By now, “make sure you’re not deficient in vitamin D” is an oldie…but it’s still a goodie too. In the years since the vitamin D craze first began, researchers have only become more certain that vitamin D deficiency is a serious problem, and that ... Continue Reading
Protect Yourself from Cancer with Vitamin D
“B Is For Brain”: B Vitamins Help Prevent Dementia
Body, Featured, Natural Health
Dementia currently affects more than 47 million people worldwide, and it’s estimated that this number will rise by 40% in the next ten years.[1] Some conventional doctors and researchers argue that we simply live longer than we used to, so our ... Continue Reading
New Study: Vitamin C Is As Heart-Healthy As Exercise
While checking out at a local coop recently, we noticed a worrying headline on the cover of a popular health magazine: “Just To Be Safe, Avoid Taking Vitamins.” This sentence pretty perfectly sums up the air of paranoia and skepticism that surrounds ... Continue Reading
The Incredible Untapped Potential of Vitamin C
Body, Healthy Living, Natural Health
Vitamin C just might be a miracle cure that’s hidden in plain sight. Surely, you’ve heard that this humble vitamin makes a great addition to any daily supplement regimen. You’re probably aware that it can help boost the immune system, and that ... Continue Reading
Throw Away All Your Vitamins
Special offer: Frank at Fit Prosperity is giving away his revolutionary new superfood elixir to the Natural Mentor Community today... Curbs Cravings, Promotes Energy, & Rids Cupboards Of Pills, Vitamins, & Supplements... Daily Boost 365 ... Continue Reading
Natural Ways To Boost Your Immune System
Autumn is here, which means the temperatures are beginning to drop.This also means...cold and flu season is right around the corner.Now, colder weather doesn’t actually make you sick...however, it can weaken your immune system making you more ... Continue Reading
Top 5 Benefits of Almonds
Almonds are always great for anyone who is trying to show some commitment to a healthier lifestyle. Between the nutrients they contain and the number of calories they pack, your day will feel much more fulfilling with almonds at breakfast, lunch, or ... Continue Reading
3 Simple Back to School Snacks
Somehow, summer is already coming to an end and it's time to head back to school. And maybe it's time for you to head back to the office as well. Either way, things can get hectic as everyone's schedules fill up. When that happens, eating and getting ... Continue Reading
5 Everyday Healthy Habits
We all try to have healthy habits. And it is important to have healthy habits year round.When it comes to healthy habits- it doesn’t have to be grueling exercises or crazy diets.Just a few everyday lifestyle habits can go a long way. And these habits ... Continue Reading
Strokes: What You Need To Know
Strokes are the third most common cause of death in the developed world. In the United States alone- someone has a stroke every 40 seconds. Every 4 minutes, someone dies of a stroke. Every year, more than 795,000 people in the United States have a ... Continue Reading
Benefits of Nutritional Yeast
There is a lot of buzz about nutritional yeast, and you might notice it’s being used more and more in recipes… but do you know what it is? What is nutritional yeast? Quite simply, it’s heat deactivated yeast. This means that it doesn’t actually ... Continue Reading
6 Tricks To Keep The Weight Off
With a racing heart and sweating palms, you kick off your shoes and step on the scale. There it is. Your goal number. The number that seemed so impossible when you started the battle to lose weight all those months ago. Now, a new battle: ... Continue Reading
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