Recent Articles

Sugar Worsens High Blood Pressure (Eat These Foods Instead)

Sugar Worsens High Blood Pressure (Eat These Foods Instead)

| Aug 21, 2016

  A sugar-laden diet may raise your risk of dying of heart disease even if you aren’t overweight. So says a major study published in JAMA Internal Medicine. The average American gets 10% of their calories from sugar.  But even worse… 10% of people get a up to 25% of their calories from added sugar! […]

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#1 Veggie that Lowers Blood Pressure (and more)

#1 Veggie that Lowers Blood Pressure (and more)

| Aug 17, 2016

We have all heard the adage… you are what you eat. This age-old saying often gets lost beneath all the noise of wonder drugs, medical technologies, and revolutionary biohacks. It’s tempting to think that this kind of folk wisdom has been superseded by modern medical innovation, or even worse, that new innovation is required because […]

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Eliminate Pain with Essential Oils (NOT Toxic Painkillers)

Eliminate Pain with Essential Oils (NOT Toxic Painkillers)

| Aug 14, 2016

Chronic pain is an unfortunate reality that many people have to deal with on a daily basis. It’s estimated that more than 100 million Americans are burdened by pain, and a good majority of them report that their pain severely impacts their quality of life. A survey known as the Voices of the Chronic Pain […]

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The Truth About Essential Oils & Cancer

The Truth About Essential Oils & Cancer

| Aug 6, 2016

As more research is being conducted on natural therapies, it is becoming more than obvious that people do not need to use conventional practices like chemotherapy and radiation to eradicate cancer. Holistic remedies abound and a cursory glance on “Dr. Google” will rank several on the top of most people’s list. Of all the popular […]

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How Turmeric Heals Asthma and Eases Breathing

How Turmeric Heals Asthma and Eases Breathing

| Aug 3, 2016

  Disease is often regarded as something complicated—it seems we secretly believe this is why everyone is so sick, and getting sicker. It certainly is true that the full sophistication of the body and its afflictions are far beyond the reach of our current understanding (despite the arrogance of some scientists). This doesn’t mean that […]

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Monsanto: A Long Line of Profitable Poisons

Monsanto: A Long Line of Profitable Poisons

| Jul 28, 2016

Industrial society has not been kind to our planet. The greed of capitalism, politics, and power dynamics have all but conquered the world, leaving a wake of environmental degradation, sickness, and suffering. The future doesn’t look very bright. The ecological recklessness of our world’s corporatocracy is tragic, sick, and insupportable—but this doesn’t mean that every […]

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Clove Oil Emerging as a Revolutionary Cancer Treatment

Clove Oil Emerging as a Revolutionary Cancer Treatment

| Jul 24, 2016

We’ve written before about the therapeutic potential of essential oils. Like most “folk remedies,” essential oils are often regarded as ineffectual at best, and quackery at worst. Maybe aromatherapy can offer a sense of enjoyment that improves quality of life for patients, says mainstream medicine, but surely essential oils shouldn’t be considered on par with […]

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Reishi Mushrooms Activate Your Body’s Self-Healing Abilities

Reishi Mushrooms Activate Your Body’s Self-Healing Abilities

| Jul 16, 2016

All edible mushrooms are uniquely healthful foods. They’re a sophisticated form of fungus that is widely regarded as one of the oldest life forms on our planet (so they’ve had plenty of time to perfect their evolutionary adaptations). Throughout recorded history, they’ve been prized as powerful healing tools, and for good reason. Mushrooms are low […]

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Nuts are Healthy (but ONLY if you do this)

Nuts are Healthy (but ONLY if you do this)

| Jul 14, 2016

Nuts can be a healthful, nutrient-dense addition to a balanced diet—but only if you steer clear of the many dangers posed by the majority of store-bought varieties. Nuts certainty have their virtues, but they don’t yield their health benefits as easily as some other foods. Before we get into how to avoid their pitfalls, let’s […]

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The Long, Hard Road to GMO Labeling: Has Whole Foods Sold Out?

The Long, Hard Road to GMO Labeling: Has Whole Foods Sold Out?

| Jul 11, 2016

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