Living a Healthy Life in a Toxic World

4 “Food” Medicines that Can Save Your Life

4 “Food” Medicines that Can Save Your Life

By on April 1, 2015 in Body, Healthy Living, Natural Health

With the rise of modern medicine, holistic healing,  and folklore remedies… food medicine has taken a backseat to flashy miracle cures and technologically advanced procedures. Medical solutions now must be stamped with the medical establishment’s sterile seal of approval in order to be considered “legitimate.” The successes of Western medicine are certainly commendable, and it undoubtedly […]

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Are YOU Deficient in this Critical Mineral?

Are YOU Deficient in this Critical Mineral?

By on March 28, 2015 in Body, Healthy Living, Natural Health

When it comes to vibrant health, sometimes the smallest things make the biggest difference. We spoke in another article about the invisible epidemic of mineral deficiency that’s sweeping the nation (and the world). Minerals are the foundation of all the body’s internal processes—they’re used by every organ in the body, and they allow your body […]

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The Poison in Your Water That Speeds Up Aging and Causes Disease

The Poison in Your Water That Speeds Up Aging and Causes Disease

Clean, healthful tap water is something that we take for granted. We’d all like to trust that those who provide us with access to municipal water have things under control—that we’re not being poisoned by every glass of water that we drink. But unfortunately, that trust may be misplaced. You may have already heard some […]

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How Turmeric Can Prevent Cancer

How Turmeric Can Prevent Cancer

By on March 23, 2015 in Body

With over 100 different types of this life threatening disease, it sometimes seems like getting a cancer diagnosis may be inevitable. The latest 2014 statistics from the American Cancer Society, cancer causes nearly 1 out of 4 deaths in the United States. However, emerging research studies prove that your diet plays a vital role in […]

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The Invisible Epidemic: Are You Mineral Deficient?

The Invisible Epidemic: Are You Mineral Deficient?

By on March 19, 2015 in Body, Healthy Living, Natural Health

With all the blatant threats to our health that the modern world brings—radiation, environmental toxins, electropollution, frankenfoods, and more—it can be easy to overlook the invisible factors that sap our vitality and well-being. Of all the “invisible epidemics,” mineral deficiency is one of the most rampant. Deficiency rates soar as high as 75% in the […]

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Adaptogens: The Perfect Antidote to Stress, Fatigue, and Illness

Adaptogens: The Perfect Antidote to Stress, Fatigue, and Illness

By on March 18, 2015 in Body, Healthy Living, Natural Health

 “Adapt or Die”: Easing Chronic Stress Naturally We live in a sick, tired, stressed-out world. Our mandatory frenzied pace of life, combined with the constant presence of environmental toxins and stressors, makes it pretty difficult to remain happy, healthy, and stress-free. All of these factors keep our bodies on continuous high alert. Cortisol levels are […]

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Diabetes Doesn’t Stand a Chance Against Turmeric

Diabetes Doesn’t Stand a Chance Against Turmeric

By on March 12, 2015 in Body, Healthy Living, Natural Health

It’s no exaggeration to state that diabetes is a colossal health epidemic in the United States. In their 2014 National Report, the CDC estimates that 29.1 million people have diabetes, which represents an alarming 9.3% of the US population. Here’s the scariest statistic, though: they also estimate that 40% of people between the ages of […]

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Are Your Electronic Devices Slowly Killing You?

Are Your Electronic Devices Slowly Killing You?

By now, you’re surely aware of our planet’s pollution problem. You’ve probably seen plenty of images of overflowing landfills, islands made of plastic, smog-choked skies, and ocean “dead zones.” But there’s another kind of pollution with which you may not be familiar—electromagnetic pollution.  “Electropollution” is also a direct product of our unsustainable industrial culture; technological […]

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Juice that kills cancer

Juice that kills cancer

By on March 8, 2015 in Body

For some folks, the word ‘wheatgrass’ conjures up images of juice bars and health food stores filled with, well, health nuts. But have you ever wondered just what it is and why so many folks are so eager to chug down wheatgrass concoctions? They know what they’re doing, so please keep reading. . . Continued […]

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Rhodiola rosea: Nature’s antidepressant

Rhodiola rosea: Nature’s antidepressant

By on March 7, 2015 in Body, Healthy Living, Natural Health

Mother Nature has created some pretty incredible natural cures. Over the last 100 years, though, our relentless pursuit of mainstream medical progress has made us forget this fact. Now, as the herbalism and natural health revival ramps up, we’re rediscovering—like money we forgot we left in our pockets—the many plants and herbs that offer intelligent […]

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