Recent Articles

Are You Being Poisoned by Your Shower?

Are You Being Poisoned by Your Shower?

| May 26, 2016

We’ve written before about how absolutely crucial pure water is for your health. Today we want to discuss why using a water shower filter is as CRUCIAL as drinking purified water! Just drinking enough water on a daily basis is hard enough without having to worry about its purity. Sadly, though, the water that comes out […]

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Foods “Made in China” (Avoid at All Costs)

Foods “Made in China” (Avoid at All Costs)

| May 24, 2016

By now, the “Made in China” label is fairly infamous. It’s come to be nearly synonymous with poor quality, questionable manufacturing practices, and unhealthy ingredients. Given this tainted reputation, it’s no small wonder that corporations don’t try to hide the Chinese origin of their products more often—and it’s even more incredible that companies continue to […]

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Boil Bananas Before Bed, Drink the Liquid and You Will Not Believe What Happens to Your Sleep

Boil Bananas Before Bed, Drink the Liquid and You Will Not Believe What Happens to Your Sleep

| May 23, 2016

  We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the window. I’ve spent one too many nights […]

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“Ketogenic” Diet to Lose Weight and Fight Disease

“Ketogenic” Diet to Lose Weight and Fight Disease

| May 19, 2016

If you follow the ebb and flow of dietary trends, then you may have heard of the ketogenic diet. At first glance, it may seem like just another high-fat fad, a sort of “get fit quick” scheme that can yield fast results but isn’t ultimately sustainable. But many health experts believe that it’s much more […]

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Is Your Olive Oil Fake?

Is Your Olive Oil Fake?

| May 16, 2016

The wide-ranging health benefits of olive oil hardly even need to be mentioned. It still remains one of the healthiest oils in the world, even as coconut oil, macadamia nut oil, and other “superfood oils” continue to increase in popularity. Olive oil is packed with beneficial nutrients, including monosaturated fatty acids (MUFAs), which serve as […]

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Aloe Vera Reduces Wrinkles by Increasing Collagen (and much more)

Aloe Vera Reduces Wrinkles by Increasing Collagen (and much more)

| May 15, 2016

One of the greatest advantages that natural medicine has over allopathic medicine is that it offers remedies with a wide range of simultaneous benefits and applications. Healing plants are a great example of natural remedies. They are able to heal many problems at once simply by bringing the entire body into balance. While medical science has […]

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Eliminating Cavities with Coconut Oil Pulling (true story)

Eliminating Cavities with Coconut Oil Pulling (true story)

| May 13, 2016

Oh, people. I”m about to reveal something to you that has taken me months to work up the nerve to confess. Are you ready for this? (I’m not sure I am, but here goes…) I haven’t used toothpaste in over a year. Oh my gosh. I can’t believe I just said that out loud. On […]

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Is Turmeric the Ultimate Remedy for Depression?

Is Turmeric the Ultimate Remedy for Depression?

| May 8, 2016

In case you haven’t already noticed, turmeric offers an astounding array of health benefits that’s just short of miraculous. We’ve outlined in past articles how turmeric is revolutionizing the way we treat cancer, how it’s outcompeting hordes of pharmaceuticals, and how its restoring industry-wide trust in “natural remedies,” which were viewed with derision and skepticism […]

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Avoid These 10 Foods Made In China — They Are Filled With Plastic, Pesticides, And Cancer-Causing Chemicals

Avoid These 10 Foods Made In China — They Are Filled With Plastic, Pesticides, And Cancer-Causing Chemicals

| May 6, 2016

Much of the food found in America and Europe is imported from China because it is cheaper, but it comes at a cost. Recently, there was an article about companies in China mass producing fake rice out of plastic, which can cause serious digestive issues, and even be fatal if consumed daily. See below is a […]

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If it Comes From a Plant, Eat It… If it’s Made in a Plant, Don’t!

If it Comes From a Plant, Eat It… If it’s Made in a Plant, Don’t!

| May 4, 2016

Eating healthy does not have to be complicated! Once you understand this one simple concept, you will KNOW which foods to eat and which foods to avoid. There’s a few very simple nutritional guidelines that will always steer you in the direction of optimal health and vitality. These fundamental rules could save millions from a […]

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