Living a Healthy Life in a Toxic World

More Proof That GMO’s Are Bad News (Even China Is Treading Cautiously)

More Proof That GMO’s Are Bad News (Even China Is Treading Cautiously)

By on November 30, 2014 in Home, Natural News

In rejecting GMO shipments, is China more protective of health of its citizens than US? Everyone seems to be talking about genetically modified organisms—GMO’s for short. GMO’s have been called “a breakthrough agricultural innovation” OR “dangerously toxic “frankenfoods,” depending on who you ask. So called “Experts” (all of who, upon closer examination, seem to have […]

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The Powerful Pomegranate: Ancient and Healthful Superfood

The Powerful Pomegranate: Ancient and Healthful Superfood

By on November 28, 2014 in Healthy Living, Home

These days, it’s hard to keep track of all the “latest and greatest” miracle foods. As the knowledge base of the natural health world exponentially expands, it’s becoming increasingly clear that we live in a world that is abundantly rich in wildly healthful edibles. More and more people are turning from the questionable integrity of […]

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The Top 9 GMO Foods to Avoid

The Top 9 GMO Foods to Avoid

By on November 23, 2014 in Body

GMO’s are sweeping across the food industry like a plague. Despite a public outcry against GMO food—as well as a mountain of evidence suggesting that it’s extremely detrimental to our health—its prevalence in our food system continues to increase. Current estimates that 70% of the food in grocery stores are genetically modified (1). Current initiatives […]

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The Dangerous World of Processed Foods

The Dangerous World of Processed Foods

By on November 20, 2014 in Healthy Living, Home

“If it comes from a plant, eat it.  If it’s made in a Plant, don’t eat it.” Processed foods are bad news. It’s often been said that nearly all of the foods linked with rampant health issues come in a bottle, can, or box. In fact, studies have directly linked the consumption of processed foods […]

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Amazing Health Benefits of a Sauna

Amazing Health Benefits of a Sauna

By on November 16, 2014 in Healthy Living

Saunas have long been valued around the world for the deeply healing and relaxing experience that they offer. They exemplify the perfect intersection of mindfulness, relaxation, positive social interaction, and active healing. In Finland (where the practice originated), sitting in a sauna is even approached as a sacred activity deserving of reverence. You’ve probably already […]

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How Fukushima Radiation is Affecting You (How to Protect Yourself)

How Fukushima Radiation is Affecting You (How to Protect Yourself)

By on November 12, 2014 in Natural News

In March 2011, Japan suffered the worst nuclear catastrophe in a generation, with triple reactor core meltdowns and exploded containment buildings at the Fukushima Daiichi nuclear power plant. If you’re not worried about radiation, you should be. Radioactivity is a major health concern in today’s world, both for its enormous toxicity and its worrying prevalence […]

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Magical Manuka: Healing Honey That Outshines All the Rest

Magical Manuka: Healing Honey That Outshines All the Rest

By on November 11, 2014 in Natural Health

We’re in the midst of a very interesting time—a return to folk medicine, to self-healing, and to the application of treatments sourced directly from the natural world. After a brief dream of all-powerful pharmaceuticals, antibiotics, and fancy medical technology, we’re reawakening to the subtle and integrative principles of nutrition, proper lifestyle, and natural medicine. These […]

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8 Reasons Why Coriander Is A Health Powerhouse

8 Reasons Why Coriander Is A Health Powerhouse

By on November 8, 2014 in Natural Health

Industrial society has trained us to believe that good health is something that only modern medicine can provide—that true healing only comes in the form of expensive and proprietary products, pills, and technologies. But sometimes the greatest health solutions are also the subtlest and most ancient ones. And more often than not, you can find them […]

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Amazing Paleo Fudgy Brownie Recipe (gluten-free, reduced-carb)

Amazing Paleo Fudgy Brownie Recipe (gluten-free, reduced-carb)

By on November 3, 2014 in Home, Recipes

We tried these Paleo Fudgy Brownies over the weekend and they blew us away!   Try the recipe below and you won’t be disappointed. We got this recipe from Diana Keuilian, who has an amazing compilation of 7 recipe guides called Family-Friendly Fat-Burning Meals, which is very unique and different from many recipe guides we’ve seen. […]

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Make Your Own Probiotic-Rich Fermented Foods At Home

Make Your Own Probiotic-Rich Fermented Foods At Home

By on November 1, 2014 in Natural Health

By now you have probably heard of the health benefits of probiotics. If you study health you will learn  how crucially important the bacteria in your gut are to your health. The website Green Med Info has assembled an amazing list of more than 200 studies, which together explore more than 170 diseases which can be helped […]

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