Recent Articles

Study Confirms Ibuprofen Linked to Sudden Cardiac Arrest

Study Confirms Ibuprofen Linked to Sudden Cardiac Arrest

| Mar 25, 2017

Nearly 80% of Americans report that they use ibuprofen or other non-steroidal anti-inflammatory drugs (NSAIDs). The perceived effectiveness and safety of these OTC medications have made them the casual go-to for aches, pains, and a variety of other common maladies. But is ibuprofen as safe as we’ve been led to believe? A new study suggests […]

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The Dangers of High Triglycerides (And How to Lower Them)

The Dangers of High Triglycerides (And How to Lower Them)

| Mar 21, 2017

Triglyceride is a fancy name for fat (they’re also referred to as lipids). All the lipid-based foods we consume contain varying types of triglycerides, which enter the bloodstream after being broken down. These triglycerides are then burned as an energy source (a process called lipolysis), and whatever is left over is stored in fat cells, […]

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Boron: An Essential Mineral for Your Bones, Brain, and More

Boron: An Essential Mineral for Your Bones, Brain, and More

| Mar 19, 2017

We’ve written in past articles about a variety of different essential minerals, including magnesium, iodine, selenium, sulfur, and silica. The benefits of these minerals (as well as the associated consequences of deficiency) are well-documented in the natural health community; there are many others, however, that are often overlooked. Perhaps one of the most interested and […]

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Fight the Flu with Vitamin D (Not the Flu Vaccine)

Fight the Flu with Vitamin D (Not the Flu Vaccine)

| Mar 6, 2017

If you’ve had the flu recently, you know how miserable it can be. For most people, one bout with it is enough to convince them to run out for a flu shot the following year. This is exactly what flu vaccines manufacturers would prefer—but there’s actually very little evidence that these shots are the best […]

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Turmeric Supports the Thyroid and Endocrine System

Turmeric Supports the Thyroid and Endocrine System

| Mar 2, 2017

The thyroid is part of the endocrine system, which is made up of glands that produce, store, and release vital hormones into the bloodstream.  Because of the many toxins with which our bodies have to contend on a daily basis, thyroid and endocrine dysfunction is an ever-present concern. A staggering number of chemicals that are […]

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Coconut Oil for Beautiful Strong Hair

Coconut Oil for Beautiful Strong Hair

| Feb 27, 2017

Beauty care can be a toxic business. We’ve been trained to think that all those fancy, store-bought products are an essential aspect of looking and feeling our best—but this just isn’t the case. These products aren’t just inessential; in many cases, they’re actually undermining our health. And as health slips away, beauty becomes an increasingly […]

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New Genetically Modified Apples Will Hit Stores Soon (And They Won’t Be Labeled)

New Genetically Modified Apples Will Hit Stores Soon (And They Won’t Be Labeled)

| Feb 25, 2017

You may remember the National GMO Labeling Bill that the Senate passed in July 2016. Whole Foods co-CEO Walter Robb and other high-profile supporters hyped it as a long-earned success for GMO labeling advocates; meanwhile, the actual GMO labeling community felt that it was duped. To many, the bill felt like a huge concession to […]

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Are Stem Cells An Alternative to Total Knee Replacement?

Are Stem Cells An Alternative to Total Knee Replacement?

| Feb 24, 2017

Hoping to avoid surgery, Beals, 72, opted instead for an experimental treatment that involved harvesting bone marrow stem cells from her hip, concentrating the cells in a centrifuge and injecting them back into her damaged joints. “Almost from the moment I got up from the table, I was able to throw away my cane,” Beals […]

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Radiation Effects from Fukushima (and how to protect yourself)

Radiation Effects from Fukushima (and how to protect yourself)

| Feb 19, 2017

If you think that Fukushima and its radioactive fallout is a thing of the past, consider the words of Dr. Helen Caldicott, Nobel Peace Prize nominee and holder of 21 honorary doctorate degrees: Fukushima “is not over and will never end.” Recent reports from the Fukushima melted down plant serve as a reminder that the […]

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Fighting Autoimmune Disease with Turmeric

Fighting Autoimmune Disease with Turmeric

| Feb 17, 2017

Your immune system is an invaluable line of defense against harmful foreign agents, so when it’s not functioning properly, the effects can be devastating. An increasing number of Americans suffer from autoimmune disorders—a condition in which the body essentially attacks itself. To understand autoimmune disorders, let’s first take a brief look at how the immune […]

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