Cinnamon is one of the world’s oldest and most popular spices, and for good reason. Despite its far-flung origins, it’s become part of the Western world’s mainstream spice repertoire. Its sweet, alluring scent and taste secured it a prominent ... Continue Reading
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4 Reasons You Should Add Cinnamon to Your Diet (and the RIGHT kind)
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Does Your Probiotic Die in Your Stomach?
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Silica: Defense Against Sagging Skin (and Aging)
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Congress Is Poised to Crush the GMO Labeling Movement (You Can Help Stop Them)
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5 Superfoods That Stop Inflammation
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Maca: Ancient, Hormone-Balancing Root Brings Strength & Stamina
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5 Reasons Why Sitting Is Slowly Killing You
You may have heard that sitting is the new smoking. As surprising as this claim may sound, it’s becoming harder and harder to ignore the evidence. Study after study seems to suggest that we’re just not built for sitting around as often as we ... Continue Reading
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Steer Clear of Bottled Water (It’s Worse Than Tap Water)
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Fluoride in Your Water is Poison (Don’t Believe What the CDC Tells You)
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