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Search results for: vitamin

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5 Superfoods That Stop Inflammation

Body, Featured

Inflammation is a colossal health problem in our society. While it tends to be associated only with aches, pains, and stiffness, its deleterious effects on the body reach far deeper. Most health experts now agree that inflammation is the root of ... Continue Reading

Filed Under: Body, Featured Tagged With: acai, anti-inflammatory, anti-inflammatory diet, anti-inflammatory foods, chlorella, detox, detoxification practices, environmental toxins, featured, fight inflammation naturally, foods that fight inflammation, how to balance the endocrine system, how to boost the immune system, inflammation, maca, raw cacao, spirulina, Synchro Genesis, turmeric

How Your Gut Flora Prevents You From Getting Fat and Sick

Body, Healthy Living, Home, Natural Health

It’s getting harder and harder to deny that bacteria is our friend. Sure, there are some species that can wreak havoc on our bodies, but it seems that there are many more that would rather live symbiotically with us. Researchers have discovered ... Continue Reading

Filed Under: Body, Healthy Living, Home, Natural Health Tagged With: beneficial bacteria, best way to lose weight, causes of stomach problems, gut flora, healthy gut flora, how to boost the immune system, how to fix digestive issues, Microbiome, natural stomach aid, natural weight loss, stomach issues

Natural Flu Fighters and Cold Killers

Body, Healthy Living, Home, Natural Health

It seems like there’s always some new illness that’s out to get us. At the moment, the buzz is all about ebola, but let’s not forget about all the other superbugs that generated hysteria when they first arrived on the scene: swine flu, bird flu, ... Continue Reading

Filed Under: Body, Healthy Living, Home, Natural Health Tagged With: best immune boosters, how to cure a cold naturally, natural antibiotics, natural cold killers, natural cold remedies, natural flu fighters, natural immune support

Maca: Ancient, Hormone-Balancing Root Brings Strength & Stamina

Body, Featured, Healthy Living, Natural Health

Today's society is a perfect recipe for sapped strength and vitality. The frantic pace of life that we’re obligated to maintain ensures that our bodies are constantly on high alert. This means that our systems are routinely flooded with stress ... Continue Reading

Filed Under: Body, Featured, Healthy Living, Natural Health Tagged With: adaptogen, adaptogenic herb, benefits of maca, best maca product, how to balance the endocrine system, how to become more fertile, how to cure chronic fatigue, maca, maca for hormone balance, natural hormone healing, natural libido booster, natural remedy for infertility, natural stress relief, Synchro Genesis

Coconut Oil: This Cooking Oil Is a Powerful Virus-Destroyer and Antibiotic…

Body, Home, Natural Health

 You've no doubt noticed that for about the last 60 years, the majority of health care officials and the media have been telling you saturated fats are bad for your health and lead to a host of negative consequences, like elevated cholesterol, ... Continue Reading

Filed Under: Body, Home, Natural Health Tagged With: coconut oil, coconut oil benefits, diabetes, heart health, lauric acid, saturated fat, trans fat, weight-loss

9 Sneaky Toxin Sources You Should Avoid Like the Plague

Body, Healthy Living, Home, Natural Health

Wouldn’t it be wonderful to live in a world free of manmade toxins? A world in which clean water, pure air, and optimal health is more important than profit margins and short-term schemes? A world in which everyone holds themselves to the same ... Continue Reading

Filed Under: Body, Healthy Living, Home, Natural Health Tagged With: avoiding processed foods, detox, detox practices, detoxification, detoxification practices, detoxifying foods, DIY cleaning products, environmental toxins, gluten intolerance, GMO foods, green cleaning supplies, household toxins, how to protect yourself from toxins, make your own cleaning products, mycotoxins, toxic cleaning supplies, toxin sources, unhealthy fats

Industrial Toxins Affect Us in Many Ways

Body, Featured, Home

Let’s face it: toxins are everywhere. Almost all of us are overloaded with toxins.  We are constantly exposed to potentially dangerous toxins through the food we eat (toxic soils and oceans), the air we breathe (industrial pollution), and the ... Continue Reading

Filed Under: Body, Featured, Home Tagged With: autism, detox, detoxification practices, detoxifying foods, environmental toxins, flame retardants, obesity, reproductive health, toxic furniture, toxins, worst toxin sources

7 Reasons to Add Oregano to Your Life

Featured, Home, Natural Health

Oregano is one of the most underestimated herbs. It’s certainly a great flavor-enhancer for pizza sauce, but it’s also so much more. It’s a veritable panacea that’s been right under our noses all along. Here’s a sampling of its benefits and ... Continue Reading

Filed Under: Featured, Home, Natural Health Tagged With: anti-inflammatory foods, Antioxidants, benefits of oregano, best antioxidants, featured, healing herbs, healing spices, how to boost the immune system, natural antibiotics, oregano

Why Milk Is Destroying Your Health (And What You Can Do About It)

Body, Healthy Living, Natural Health

For decades, the marketing campaigns of the American Dairy Board have tried to convince us that milk is an indispensable component of any healthy diet. And it looks like they’ve succeeded. Most people firmly believe that milk is a healthful ... Continue Reading

Filed Under: Body, Healthy Living, Natural Health Tagged With: animal cruelty, BGH, dangers of milk, dangers of pasteurization, GMO foods, growth hormone, homogenization, is milk bad for you, pasteurization, raw milk, rBST, toxic milk

Death by Prescription Pad: Can We Survive in a Post-Antibiotic World?

Body, Healthy Living, Natural Health

I don’t know about you, but personally, I find horror stories and thrillers about disease epidemics to be some of the most terrifying of all. The only book I’ve ever abandoned halfway through because of excessive fright was one by Richard Preston, ... Continue Reading

Filed Under: Body, Healthy Living, Natural Health Tagged With: antibiotic resistance, antibiotics, bacteria, black cumin seed oil, dangers of antibacterial soaps, DIY cleaning products, garlic, grapefruit seed extract, Microbiome, MRSA, natural antibiotics, oregano oil, Stuart Levy, superbugs, vitamin C, vitamin D, World Health Organization

Adaptogens: The Perfect Antidote to Stress, Fatigue, and Illness

Body, Featured, Healthy Living, Natural Health

We live in a sick, tired, stressed-out world. Our mandatory frenzied pace of life, combined with the constant presence of environmental toxins and stressors, makes it pretty difficult to remain happy, healthy, and stress-free. All of these ... Continue Reading

Filed Under: Body, Featured, Healthy Living, Natural Health Tagged With: adaptogens, adaptogens for anxiety, ashwagandha, astragalus, cordycep mushrooms, eleuthero, environmental toxins, featured, ginseng, holy basil, licorice root, maca, natural stress relief, oxidative stress, rhodiola, schizandra, turmeric

Are Your Almonds Toxic?

Body, Natural Health

In recent years, almonds have achieved a sort of nutritional stardom among nuts. California (the largest domestic producer) can’t pump out enough of them to keep up with the demand, and they’ve even been deemed a “superfood” by some health ... Continue Reading

Filed Under: Body, Natural Health Tagged With: almond fumigation, almond toxicity, contaminated almonds, dangers of almonds, dangers of pasteurization, featured, irradiated food, pasteurization, raw almonds, toxic foods, truly raw almonds

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