Adaptogens are some of nature’s best kept secrets—despite growing popularity in niche communities, these powerful “adaptation-generating” plants are still highly underutilized. Adaptogenic plants and herbs have been used medicinally for thousands ... Continue Reading
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How Rhodiola Boosts Performance and Naturally Eases Depression
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Valerian Is More Than Just a Natural Sleep Aid
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Stevia: A Safe Sugar Alternative That Also Fights Disease
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Eat More Broccoli to Heal and Protect Your Digestion
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Follow These Practices to Maximize the Benefits of Supplementation
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Is MSM An Underrated Cancer Treatment?
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Ginger More Effective than Chemotherapy (and much more)
After reading one of our many articles about the healing marvels of turmeric, you may have headed to your local health food store or coop to pick up some raw root. If so, you probably noticed that it’s very often displayed alongside ginger. These ... Continue Reading
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Mitochondrial Dysfunction Leads to Chronic Fatigue and Disease
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This Flu Season Is a Rough One (Here’s How to Protect Yourself)
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