While checking out at a local coop recently, we noticed a worrying headline on the cover of a popular health magazine: “Just To Be Safe, Avoid Taking Vitamins.” This sentence pretty perfectly sums up the air of paranoia and skepticism that surrounds ... Continue Reading
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New Study: Vitamin C Is As Heart-Healthy As Exercise
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Know Your Food Labels (Some Are Misleading)
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Is Cold Water the Ultimate Depression Cure?
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Antioxidants: The Anti-Aging Solution?
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Even Your Organic Food Could Be Contaminated With Toxic Pesticides
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3 Natural Antibiotics to Ward Off Superbugs
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Why Coconuts Deserve a Spot in Your Medicine Cabinet
The world of medicine has changed dramatically in recent years. Gone are the days when the healing power of foods and natural substances was wholly rejected. The truth is the research evidence in favor of dietary healing is now too compelling to ... Continue Reading