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Eat More Broccoli to Heal and Protect Your Digestion

Eat More Broccoli to Heal and Protect Your Digestion

| Dec 9, 2017

We’ve harped on the incredible benefits of broccoli in past articles. If you never got over the childhood tendency to avoid this superfood veggie, it’s time to reconsider—researchers continue to uncover a multitude of powerful health benefits associated with eating broccoli. The beneficial components of broccoli (especially a compound called sulfurophane) have been shown to […]

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Is Iodine Deficiency Sapping Your Vitality?

Is Iodine Deficiency Sapping Your Vitality?

| Dec 9, 2017

There’s lots of talk about vitamin and mineral deficiencies these days. An increasing number of health experts are coming to the same conclusion: it’s extremely difficult to get all the vitamins and minerals our bodies need from food alone.   One deficiency that doesn’t often make headlines, though, is iodine deficiency. Nevertheless, it is one […]

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How Vitamin C Fights Cancer and Improves Survival Rates

How Vitamin C Fights Cancer and Improves Survival Rates

| Dec 6, 2017

  It’s no secret that mainstream oncology is in desperate need of new treatment strategies. Cancer is now the second leading cause of death in the United States. In this year’s “Annual Report to the Nation on the Status of Cancer,” analysts warned that while overall cancer mortality rates have decreased, our progress is “very […]

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How Vitamin C Fights Heartburn and Stomach Ulcers

How Vitamin C Fights Heartburn and Stomach Ulcers

| Dec 2, 2017

It’s estimated that up to 70 million Americans suffer from digestive diseases. A full 25 million will experience a gastic ulcer at some point in their lives, and over 60 million (that’s 20% of the entire U.S. population) experiences acid reflux symptoms at least once weekly.[1] And the worst part? The incidence of chronic digestive […]

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More Bad News About High Fructose Corn Syrup: It’s Contaminated with Mercury

More Bad News About High Fructose Corn Syrup: It’s Contaminated with Mercury

| Nov 26, 2017

If you’ve been a part of the natural health community for long, you probably already know that sugar is bad news. It undermines immune function, triggers inflammation, depletes the body of nutrients, increases the risk of cancer (cancer cells feed on sugar), worsens high blood pressure, and more. We’re not talking about whole grains and […]

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Why You Should Eat an Extra Helping of Cranberries on Thanksgiving

Why You Should Eat an Extra Helping of Cranberries on Thanksgiving

| Nov 23, 2017

  Chances are you’ve had your fair share of cranberry sauce on Thanksgiving. While this popular dish is appreciated for the sweet and tart addition it makes, it’s not usually regarded as a health food—but studies on cranberries reveal that we’d do well with eat more of these tart little treats. We’ve written in the […]

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Clove Oil Emerging as a Revolutionary Cancer Treatment

Clove Oil Emerging as a Revolutionary Cancer Treatment

| Nov 20, 2017

We’ve written before about the therapeutic potential of essential oils. Like most “folk remedies,” essential oils are often regarded as ineffectual at best, and quackery at worst. Maybe aromatherapy can offer a sense of enjoyment that improves quality of life for patients, says mainstream medicine, but surely essential oils shouldn’t be considered on par with […]

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Omega-3s Heal the Brain (Especially If You Take the Right Kind)

Omega-3s Heal the Brain (Especially If You Take the Right Kind)

| Nov 20, 2017

We’ve written in past articles about how omega-3 fatty acids are essential for radiant health. Too many Americans consume too many omega-6s and not enough omega-3s, and the consequences can be disastrous. Researchers have found that without an omega-3 fatty acid called docosahexaenoic acid (DHA), your body has a much more difficult time warding off […]

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Are Your Wrinkles a Sign of Vitamin C Deficiency?

Are Your Wrinkles a Sign of Vitamin C Deficiency?

| Nov 15, 2017

  We’ve written at length in the past about the wonders of vitamin C. This super-nutrient is making big waves in the medical community; even mainstream medicine is beginning to acknowledge that it’s capable of much more than preventing scurvy. In fact, it’s becoming clear that vitamin C plays a central role in the body’s […]

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Baking Soda and Lemon Juice Combo Eradicates Cancer

Baking Soda and Lemon Juice Combo Eradicates Cancer

| Nov 15, 2017

There’s perhaps no better illustration of modern medicine’s absurdity than conventional cancer treatments. In its allopathic quest to target and destroy “enemy” cancer cells, chemotherapy and radiation therapy wreaks havoc on the rest of the body too, killing countless healthy cells, destabilizing the immune system, and weakening the body’s overall functioning. This kind of warfare […]

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