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10 Foods to Fuel Your Heart

Body, Healthy Living, Natural Health

Our heart is what keeps us going, it is the glue that holds us together. If our heart is not functioning at its best, our bodies and minds suffer. A healthy heart is imperative to overall health and wellness. Proper heart health will help protect you ... Continue Reading

Filed Under: Body, Healthy Living, Natural Health Tagged With: foods for the heart, healthy eating, tips for healthy eating

Healthy Snacks For Kids

Body, Healthy Living, Natural Health, Recipes

Summer has come to an end, which means shorter days, longer nights, leaves are changing colors, and of course- back to school! Now granted this school year is different for almost all of us, adults and children alike, but what doesn’t change is ... Continue Reading

Filed Under: Body, Healthy Living, Natural Health, Recipes Tagged With: healthy eating, healthy snacks, snacks

The Troubling Truth About Milk’s Health Risks

Healthy Living, Natural Health

Milk has long been considered a healthy staple of the American diet. It has been lauded as a delicious way to build strong bones, maintain a healthy weight, and support overall wellness. This story—largely propagated by the American Dairy Board—has ... Continue Reading

Filed Under: Healthy Living, Natural Health Tagged With: hormones in milk, is milk bad for bones, is milk bad for you, is milk good for bones, is milk good for you, milk, milk allergy, milk cancer risk, milk chemicals, milk health risks, milk stomach problems, organic vs. conventional milk

Turmeric Works Wonders for Prediabetes

Body, Healthy Living, Natural Health

It’s fair to say that turmeric has earned its title as a functional food of unrivaled versatility. It seems to have the uncanny ability to take on any ailment, illness, or condition—and this claim is borne out by both ancient practice and modern ... Continue Reading

Filed Under: Body, Healthy Living, Natural Health Tagged With: benefits of turmeric, best anti-inflammatory, best treatment for prediabetes, diabetes healing foods. diabetes healing diet, health benefits of turmeric, how to heal prediabetes, how to prevent diabetes, natural diabetes cure, natural prediabetes cure, turmeric, turmeric for diabetes, turmeric for prediabetes

Can Parsley Prevent Cancer?

Body, Natural Health

"Food is Medicine" We have all heard this saying before, but do we really understand what this means? Therapeutic dietary practices continue to prove their worth. Researchers now refer to foods with therapeutic applications as “functional ... Continue Reading

Filed Under: Body, Natural Health Tagged With: anti-cancer foods, anti-cancer herbs, benefits of parsley, featured, how to prevent cancer, natural cancer cure, natural cancer treatment, parsley, parsley anti-cancer, parsley detox

Strawberries: Taste Great and GOOD for You

Body, Featured

We tend to think that the more delicious a food is, the less likely it is to be healthful and nourishing. While this idea holds true for sugar-laden processed and packaged foods, it’s good to remember that there are notable exceptions. For example, ... Continue Reading

Filed Under: Body, Featured Tagged With: anti-cancer foods, Antioxidants, benefits of strawberries, best antioxidant foods, diabetes friendly fruits, featured, functional foods, heart-healthy foods, how to prevent Alzheimer's, how to prevent heart disease, strawberries

Must-Have Foods & Supplements for Stopping Cognitive Decline

Body, Featured

Dementia currently affects at least 47 million people worldwide.[1] As we’ve discussed in past articles, Alzheimer’s disease and other serious forms of dementia are a growing problem. With diagnoses occurring at progressively younger ages, it’s ... Continue Reading

Filed Under: Body, Featured Tagged With: acetyl-l-carnitine, best b vitamins, best brain foods, best brain supplements, best omega-3 source, best turmeric supplement, foods for memory, how to boost cognitive function, how to prevent Alzheimer's, how to prevent cognitive decline, how to reverse Alzheimer's, improve memory, supplements for memory

How Parasite Infection Can Lead to Cancer

Body, Featured, Natural Health

Cancer is the number two cause of death in United States, and among the leading causes of death worldwide—more than 600,000 people die each year from cancer in the United States alone.[1] Diagnoses (and even morality rates for some cancers) are on ... Continue Reading

Filed Under: Body, Featured, Natural Health Tagged With: best antiparasitic foods, best supplements for parasites, cancer, cancer causes, cancer risk factors, candida cancer, Candida cure, featured, foods for candida, get rid of tapeworms, how to prevent cancer, natural cancer treatment, parasite cancer connection, parasite cleanse

Lemons: Powerful Cancer Fighting Tool

Body, Featured, Natural Health

Scientists are beginning to realize that healing phytochemicals and functional foods can be more effective for treating cancer than chemotherapy and other high-risk, conventional methods. This is an important and necessary shift, given the ... Continue Reading

Filed Under: Body, Featured, Natural Health Tagged With: benefits of lemon, best detox foods, best foods for cancer, cancer-fighting foods, d-limonene cancer, featured, lemon for cancer, lemons, natural cancer cures, natural cancer treatments, natural cleaning products

Protect Your Heart, Brain, and More with Blueberries

Body, Featured

It’s nice when the foods that safeguard our health are also delicious. The approach of summertime means that many such healing treats are in season. Blueberries are a prime example—these plump, subtly sweet fruits are garnering increasing ... Continue Reading

Filed Under: Body, Featured Tagged With: are blueberries good for you, benefits of blueberries, blueberries, cancer-fighting foods, diabetes-friendly foods, featured, foods for hypertension, foods for lung problems, health benefits of blueberries, heart-healthy foods, how to heal the lungs, how to prevent cancer, how to prevent cognitive decline

The Connection Between Metabolic Syndrome and Cancer: Are You at Risk?

Body, Featured

Cancer incidence is reaching epidemic levels. Experts estimate that, at current rates, nearly 40% of all men and women will be diagnosed with cancer at some point in their lifetimes[1]—and that by 2020, the number of new cancer cases will rise by ... Continue Reading

Filed Under: Body, Featured Tagged With: cancer risk factors, diabetes healing diet, featured, how to heal insulin resistance, how to improve insulin sensitivity, how to prevent cancer, hyperinsulinemia, insulin and cancer, insulin resistance

Grow Your Own Cancer-Healing Herbs

Featured, Healthy Living, Home

Gardening season is right around the corner. If you’ve always thought of growing some of your own food and medicine but have never gotten around to it, take the plunge this year! Tending your own garden is a wonderfully rewarding and centering ... Continue Reading

Filed Under: Featured, Healthy Living, Home Tagged With: cancer healing essential oils, cancer healing herbs, featured, growing your own herbs, medicinal herb garden, medicinal herbs, mint, most healing herbs, oregano, parsley, rosemary, sage, thyme

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