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Why A Sedentary Lifestyle Is Disastrous for Your Heart

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Even for people in their 70s, exercise can lower risk of cardiovascular disease!   It is very important to remain physically active as we age. Everyone knows that an active lifestyle is decidedly healthier than a sedentary one. Any ... Continue Reading

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Vitamin C Is Essential for Optimal Health (And You’re Not Getting Enough of It)

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Vitamin C Regenerates Hormones

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“Smart Meters” Are BAD for Your Health?

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How Probiotics Help Prevent Chronic Diseases

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Federal Court Orders EPA to Ban Toxic Pesticide

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How Melatonin Fights Cancer

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Melatonin is critical for optimal regulation of sleep and circadian rhythm, but researchers are finding that it’s much more than just a sleep aid. It plays a complex role in the maintenance and regulation of the endocrine system, and thus offers a ... Continue Reading

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How Lion’s Mane Mushroom Offers Perfect Brain Support

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Is Glyphosate Causing Chronic Illness (And How to Reverse the Damage)

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Strawberries: Taste Great and GOOD for You

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A New Generation of GMOs (And Why You Should Avoid Them)

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Must-Have Foods & Supplements for Stopping Cognitive Decline

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