Stress is an insidious problem in our society. The American Institute of Stress (AIS) reports that 44% of Americans feel more stressed than they did five years ago, and that 1 out of every 5 experience “extreme stress” every day.[1] And stress ... Continue Reading
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Meditation Practice Relieves Stress (Easier Than You Think)
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Adaptogens: The Perfect Antidote to Stress, Fatigue, and Illness
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All-Natural Homemade Bug Spray Recipes That Work!
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Ancient Practice Proven by Science to Work
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Are Your Almonds Toxic?
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Could Coconuts Be the Answer to Alzheimer’s?
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Stop Slathering Toxic Plastics on Your Body
We’re getting smarter about the way that we use plastic...but we still have a long way to go. There’s nothing like those images of the “Great Pacific Garbage Patch” to put things into perspective. There’s actually two gigantic islands of plastic—one ... Continue Reading
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You’re Being Poisoned By Your Dental Fillings
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20 Reasons to have Baking Soda on Hand
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