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by Brooke on

Side-Effect Free, Natural Alternatives to Antidepressants

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Over 13% of the American population take antidepressants every day—and the number jumps to 25% among women between the ages of 50 and 64. These figures are enough to convince most experts that mental health is a huge issue. Millions of people are ... Continue Reading

by Brooke on

Depression Causes Brain Damage (How to Find Fast Relief)

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by Brooke on

How to Maximize the Healing Power of Sitting in Saunas

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Pineal Gland: Your Brain’s Built-In Detox System

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Why You Should Still Be Worried About Fukushima (And How to Protect Yourself)

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How to Detox Without Even Trying

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by Brooke on

Is Your Almond Milk Mostly Water? (Make Your Own Instead)

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The dangers and disadvantages of dairy products have gotten a lot of press in recent years. Gone are the days when the health propaganda of the milk industry was accepted as common knowledge. While over 70% of Americans still consume milk every ... Continue Reading

by Brooke on

Avoid Cancer-Causing Skin Moisturizers

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4 Reasons You Should Add Cinnamon to Your Diet (and the RIGHT kind)

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by Dominique Basso on

Throw Away All Your Vitamins

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Does Your Probiotic Die in Your Stomach?

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by Brooke on

Silica: Defense Against Sagging Skin (and Aging)

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