Extra Virgin Olive Oil: A Natural Anti-Inflammatory? You know all about the important role healthful fats like extra virgin olive oil (EVOO) play in your diet. The monounsaturated fatty acids (MUFAs) in EVOO keep you feeling full longer, ... Continue Reading
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Olive Oil vs. Inflammation
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5 Shocking Reasons Why You Shouldn’t Get the Flu Vaccine
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Turmeric Is Redefining How We Treat Cancer
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More Proof That GMO’s Are Bad News (Even China Is Treading Cautiously)
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Pomegranate: An Ancient and Healthful Superfood
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Turmeric Kills Cancer, Not Patients (Studies Reveal That It’s More Effective Than Chemo)
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Know Your Food Labels (Some Are Misleading)
Maintaining a healthy diet in today’s complex world often feels like a full-time job. You’d think that the many labels slapped on food products would make this process easier, but this isn’t always the case. Some labels are genuine signs of an ... Continue Reading
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3 Natural Antibiotics to Ward Off Superbugs
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Ginger May Treat Cancer Better Than Chemo (Without Any Side Effects)
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Science Proves Turmeric Treats These Conditions Better Than Leading Drugs
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Gluten… Why is it Bad for You?
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Amazing Paleo Apple Crisp Recipe (gluten-free, grain-free, no refined sugar, reduced-carb)
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