There’s lots of talk about vitamin and mineral deficiencies these days. An increasing number of health experts are coming to the same conclusion: it’s extremely difficult to get all the vitamins and minerals our bodies need from food alone. ... Continue Reading
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Omega-3s Heal the Brain (Especially If You Take the Right Kind)
We’ve written in past articles about how omega-3 fatty acids are essential for radiant health. Too many Americans consume too many omega-6s and not enough omega-3s, and the consequences can be disastrous. Researchers have found that without an ... Continue Reading
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