For decades, the marketing campaigns of the American Dairy Board have tried to convince us that milk is an indispensable component of any healthy diet. And it looks like they’ve succeeded. Most people firmly believe that milk is a healthful ... Continue Reading
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Why Milk Is Destroying Your Health (And What You Can Do About It)
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Anxiety Is Taking Over Our Lives (Find Relief Now With These Powerful Solutions)
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Why Gluten-Free Products Are As Harmful As Gluten (Here’s the RIGHT Way to Be Gluten-Free)
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Death by Prescription Pad: Can We Survive in a Post-Antibiotic World?
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Are Your Emotions Making You Sick?
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Meditation Practice Relieves Stress (Easier Than You Think)
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Adaptogens: The Perfect Antidote to Stress, Fatigue, and Illness
We live in a sick, tired, stressed-out world. Our mandatory frenzied pace of life, combined with the constant presence of environmental toxins and stressors, makes it pretty difficult to remain happy, healthy, and stress-free. All of these ... Continue Reading