We tend to think of foods and beauty products as two entirely separate categories. They might both offer convenience and healing, but you wouldn’t want to eat your beauty products or rub food all over yourself, right? Unfortunately, this is just ... Continue Reading
Turmeric Is the Ultimate Beauty Care Spice
Spirulina: The Secret Superfood with Tons of Benefits
Body, Featured, Natural Health

The diversity of naturally healing foods and substances is almost mind-boggling. For every miracle food that gets its time in the spotlight, it seems there’s five others that never really receive the credit they deserve. And that’s not even counting ... Continue Reading
Healthy Hummus Protects Your Heart and Prevents Illness
Body, Featured, Healthy Living, Recipes

If you’ve been hip to health foods for long, you’re probably aware that most snack foods are to be avoided. The vast majority of them are designed to be as satisfying (i.e. addictive) as possible. They’re full of sugars, unhealthy fats, and ... Continue Reading
#1 Veggie that Lowers Blood Pressure (and more)
Body, Featured, Healthy Living, Natural Health

We have all heard the adage... you are what you eat. This age-old saying often gets lost beneath all the noise of wonder drugs, medical technologies, and revolutionary biohacks. It’s tempting to think that this kind of folk wisdom has been superseded ... Continue Reading
Reishi Mushrooms Activate Your Body’s Self-Healing Abilities
Body, Featured, Natural Health

All edible mushrooms are uniquely healthful foods. They’re a sophisticated form of fungus that is widely regarded as one of the oldest life forms on our planet (so they’ve had plenty of time to perfect their evolutionary adaptations). Throughout ... Continue Reading
Nuts are Healthy (but ONLY if you do this)
Body, Featured, Healthy Living

Nuts can be a healthful, nutrient-dense addition to a balanced diet—but only if you steer clear of the many dangers posed by the majority of store-bought varieties. Nuts certainty have their virtues, but they don’t yield their health benefits as ... Continue Reading
Combine Superfoods to Make them EVEN MORE Healing
Body, Featured, Natural Health, Recipes

“Superfoods” have been the object of both admiration and criticism in recent years. Some health experts claim that “superfood” is merely a label that allows product manufacturers to charge a significantly higher price. They argue that in many ... Continue Reading
Using Sunscreen Puts You at a HIGHER Risk for Cancer
Body, Featured, Healthy Living

One look at the data on skin cancer is enough to worry anyone: the National Cancer Institute reports that the incidence of new melanoma cases among American adults has tripled since the 1970’s, and that number is continuing to climb.[1] While ... Continue Reading
Is Turmeric the Ultimate Remedy for Depression?
Body, Featured, Natural Health

In case you haven’t already noticed, turmeric offers an astounding array of health benefits that’s just short of miraculous. We’ve outlined in past articles how turmeric is revolutionizing the way we treat cancer, how it’s outcompeting hordes of ... Continue Reading
If it Comes From a Plant, Eat It… If it’s Made in a Plant, Don’t!
Body, Featured, Healthy Living

Eating healthy does not have to be complicated! Once you understand this one simple concept, you will KNOW which foods to eat and which foods to avoid. There’s a few very simple nutritional guidelines that will always steer you in the direction ... Continue Reading
Glyphosate Contamination Discovered in Popular Packaged Foods
Body, Featured, Healthy Living, Natural Health

We’ve written before about the horrors of glyphosate—the poisonous weed killer liberally used on a staggering number of crops throughout the United States. Although the International Agency for Research on Cancer (IARC) now considers glyphosate “a ... Continue Reading
Protect Yourself Against Aluminum Toxicity with Turmeric
Body, Featured, Healthy Living, Natural Health

We’ve written in past articles about the ever-present dangers of toxic heavy metals. Aluminum is one of the most worrisome of all—it’s already one of the most abundant metals on the earth’s surface, and industrial culture has ensured that it shows up ... Continue Reading
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