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Search results for: vitamin

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Goji Berries: World’s Healthiest Fruits

Featured, Natural Health

If you’ve been hip to superfoods for any length of time, you’ve probably come across goji berries—arguably one of the first far-flung foods that gave superfoods their exotic reputation. They certainly have all the trappings of an exotic health ... Continue Reading

Filed Under: Featured, Natural Health Tagged With: benefits of goji berries, best antioxidant foods, featured, goji berries, health benefits of goji berries, how to boost the immune system, how to get rid of fatigue, natural antidepressant, natural cancer treatment, natural diabetes support, natural energy, natural fertility treatment, natural glaucoma treatment

The Real Reason Why Sugar Is Dangerous

Featured, Healthy Living

It’s no secret that sugar can be hazardous to your health. While glucose plays an essential role in energy metabolism and shouldn’t be shunned entirely, the results of sugar overconsumption are clear. Including a reasonable amount of natural sugar ... Continue Reading

Filed Under: Featured, Healthy Living Tagged With: adverse effects of sugar, calcium deficiency, dangers of sugar, featured, how to boost the immune system, is sugar bad for you, magnesium deficiency, vitamin c deficiency, vitamin D deficiency, what causes nutrient deficiency

Horseradish: A Natural Solution for Pain and Disease

Body, Featured, Natural Health

It’s becoming increasingly obvious just how healing food can be. Nutrition still plays a woefully tiny role in mainstream medicine, but doctors can no longer ignore its primary importance. All the evidence points to one simple conclusion: poor ... Continue Reading

Filed Under: Body, Featured, Natural Health Tagged With: benefits of horseradish, cancer-fighting foods, featured, health benefits of horseradish, horseradish, how to boost the immune system, how to heal digestion, how to support the microbiome, natural anti-inflammatory, natural antibiotic, natural cancer cure, natural cancer treatment, natural digestion aid, natural pain relief

Drink Lemon Juice for a Total Body Cleanse

Body, Featured, Natural Health, Recipes

Detoxing and cleansing certainly isn’t a new idea in the natural health community. It’s an evergreen health trend, and for good reason—given the loads of modern toxins our bodies have to deal with on a daily basis, keeping things running smoothly and ... Continue Reading

Filed Under: Body, Featured, Natural Health, Recipes Tagged With: benefits of lemon juice, best detox, best weight loss cleanse, colon cleanse, detox drink recipe, featured, health benefits of lemon juice, how to boost the immune system, how to cleanse, how to detox, how to heal digestion, how to use essential oils, lemon juice, lemon juice detox

Study Confirms Ibuprofen Linked to Sudden Cardiac Arrest

Body, Featured, Natural Health

Nearly 80% of Americans report that they use ibuprofen or other non-steroidal anti-inflammatory drugs (NSAIDs). The perceived effectiveness and safety of these OTC medications have made them the casual go-to for aches, pains, and a variety of other ... Continue Reading

Filed Under: Body, Featured, Natural Health Tagged With: dangers of ibuprofen, dangers of NSAIDs, featured, ibuprofen, ibuprofen heart attack, ibuprofen side effects, ibuprofen sudden cardiac arrest, is Advil bad for you, is ibuprofen bad for you, natural anti-inflammatories, natural painkillers, NSAID side effects, NSAIDs

Boron: An Essential Mineral for Your Bones, Brain, and More

Body, Featured, Healthy Living

We’ve written in past articles about a variety of different essential minerals, including magnesium, iodine, selenium, sulfur, and silica. The benefits of these minerals (as well as the associated consequences of deficiency) are well-documented in ... Continue Reading

Filed Under: Body, Featured, Healthy Living Tagged With: benefits of boron, best bodybuilding supplements, boron, boron deficiency, featured, how to balance hormones, how to build muscle, how to heal arthritis, is boron dangerous, natural arthritis cure, natural menopause supplement, symptoms of boron deficiency, yeast infection treatment

Radiation Effects from Fukushima (and how to protect yourself)

Body, Featured, Healthy Living

If you think that Fukushima and its radioactive fallout is a thing of the past, consider the words of Dr. Helen Caldicott, Nobel Peace Prize nominee and holder of 21 honorary doctorate degrees: Fukushima “is not over and will never end.” Recent ... Continue Reading

Filed Under: Body, Featured, Healthy Living Tagged With: best detox practices, detoxifying foods, featured, Fukushima, fukushima 2017, fukushima update, how to protect against radiation, protection against radiation, radiation, radioprotective foods, truth about Fukushima

Are Pumpkin Seeds an Antidote for Nutrient Deficiency?

Body, Featured, Natural Health

When it comes to nutrient-dense dietary choices, the so-called superfoods get all the attention. But it’s easy to forget that, living in the shadow of these popular health foods, there are more common (and usually more affordable) foods that offer ... Continue Reading

Filed Under: Body, Featured, Natural Health Tagged With: anti-inflammatory foods, benefits of pumpkin seeds, best antioxidant foods, best foods for mineral deficiency, best nutrient dense foods, cholesterol-lowering foods, featured, foods for insomnia, health benefits of pumpkin seeds, how to combat nutrient deficiency, how to lower cholesterol, how to prevent heart disease, mineral deficiency, natural antidepressant, pumpkin seeds, vitamin deficiency

Are You Getting Enough of This “Master Antioxidant”?

Body, Featured, Natural Health

The human body has miraculously well-designed defense systems—but your body can only be pushed so far before problems arise! Under normal circumstances, our bodies can produce enough anti-oxidants internally to protect us against illness. But the ... Continue Reading

Filed Under: Body, Featured, Natural Health Tagged With: benefits of glutathione, best glutathione supplement, featured, food sources of glutathione, glutathione, glutathione for immune system, health benefits of glutathione, how to boost the immune system, how to prevent Alzheimer's, how to prevent heart disease, liposomal glutathione, low glutathione

Is This Year’s Flu Shot the Most Dangerous One Yet?

Featured, Natural Health

The onset of winter brings the return of flu shots. Despite the fact that flu vaccine packaging literally says that no one should receive a flu shot who’s already had one in the past, these “annual” immunity boosters are thrust upon us year after ... Continue Reading

Filed Under: Featured, Natural Health Tagged With: are flu shots safe, dangers of flu shots, featured, flu shot side effects, flu shots, flu vaccine, FLUAD, FLUAD dangers, new flu shot, squalene in flu shots

Tamarind Helps Detox Fluoride (And More)

Body, Featured, Healthy Living

Despite overwhelming evidence that water fluoridation is a senseless practice that endangers the health of our country’s citizens, there seems to be little sign that it will come to an end any time soon. While many communities are rising up and ... Continue Reading

Filed Under: Body, Featured, Healthy Living Tagged With: benefits of tamarind, dangers of fluoride, featured, get fluoride out of the body, health benefits of tamarind, how to detox fluoride, is fluoride bad for you, tamarind, tamarind and fluoride, tamarind for fluoride poisoning, water fluoridation

Surefire Signs of B12 Deficiency (And How to Fix It Fast)

Body, Featured, Natural Health

As we’ve written about before, vitamin B12 deficiency is no joke. All vitamin and mineral deficiencies can cause health issues if left untreated, but B12 deficiency is particularly dangerous for a number of reasons. For starters, the problems ... Continue Reading

Filed Under: Body, Featured, Natural Health Tagged With: B12 deficiency, benefits of vitamin b12, dangers of b12 deficiency, featured, health benefits of vitamin b12, how to heal chronic fatigue, how to heal depression, how to prevent Alzheimer's, natural anxiety relief, signs of B12 deficiency, symptoms of b12 deficiency, vitamin b12 deficiency

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