It’s no secret that sugar is not your friend. While the debate over just how bad sugar is for you is still raging, most experts agree that it’s one of the biggest issues with the Standard American Diet. Excessive consumption of sugar—particularly ... Continue Reading
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Is Your Olive Oil Fake?
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Grape Seeds Help Prevent Cancer (and more)
Grapes are an immensely popular fruit, thanks to their delicious sweetness (and, of course, thanks to the ancient tradition of making them into wine). Despite such popularity, though, this favored fruit holds a little-known secret: the most healthful ... Continue Reading