Things move quickly in the world of superfoods and health food trends. It seems like every week, the title of “latest and greatest” is passed on to a different food. Staying educated about cutting-edge research can certainly be beneficial, but ... Continue Reading
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Holy Basil: Sacred Herb Builds Immunity, Relieves Stress, and Fights Cancer
Modern medical science has a habit of rejecting the time-tested remedies of ancient cultures. These folk medicines are derided as superstitious practices unsubstantiated by hard science. This claim is usually just an excuse for Western medicine to ... Continue Reading