If you’ve been hip to superfoods for any length of time, you’ve probably come across goji berries—arguably one of the first far-flung foods that gave superfoods their exotic reputation. They certainly have all the trappings of an exotic health ... Continue Reading
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Are You Getting Enough of This “Master Antioxidant”?
The human body has miraculously well-designed defense systems—but your body can only be pushed so far before problems arise! Under normal circumstances, our bodies can produce enough anti-oxidants internally to protect us against illness. But the ... Continue Reading
by Ryan on