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how to boost the immune system

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Goji Berries: World’s Healthiest Fruits

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If you’ve been hip to superfoods for any length of time, you’ve probably come across goji berries—arguably one of the first far-flung foods that gave superfoods their exotic reputation. They certainly have all the trappings of an exotic health ... Continue Reading

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The Real Reason Why Sugar Is Dangerous

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Horseradish: A Natural Solution for Pain and Disease

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Drink Lemon Juice for a Total Body Cleanse

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How to Tell If You’re Vitamin D Deficient (And What to Do about It)

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Mushrooms Fight Cancer and Promote Radiant Health

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Are You Getting Enough of This “Master Antioxidant”?

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The human body has miraculously well-designed defense systems—but your body can only be pushed so far before problems arise! Under normal circumstances, our bodies can produce enough anti-oxidants internally to protect us against illness. But the ... Continue Reading

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Spirulina: The Secret Superfood with Tons of Benefits

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Grapefruit Seeds: Mother Nature Infection Figther

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Healthy Hummus Protects Your Heart and Prevents Illness

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Reishi Mushrooms Activate Your Body’s Self-Healing Abilities

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Is Your Olive Oil Fake?

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