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Cold Showers Can Change Your Life

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You’ve probably heard of groups like the “Polar Bear Club,” who get their kicks from swimming in freezing cold water in the middle of winter. And if you’re like most people, you probably have always thought that they’re crazy. But thinking of ... Continue Reading

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Side-Effect Free, Natural Alternatives to Antidepressants

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How to Maximize the Healing Power of Sitting in Saunas

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Pineal Gland: Your Brain’s Built-In Detox System

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Why You Should Still Be Worried About Fukushima (And How to Protect Yourself)

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How to Detox Without Even Trying

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The Unfortunate Truth About Unwrinkled Clothing (It May Be Poisoning You)

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There are all sorts of sneaky toxin sources that hinder our ability to live healthily and happily. All too many industrially manufactured products seem to trade safety for convenience or short-term enjoyment. You’re probably already familiar ... Continue Reading

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How Your Gut Flora Prevents You From Getting Fat and Sick

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Natural Flu Fighters and Cold Killers

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Maca: Ancient, Hormone-Balancing Root Brings Strength & Stamina

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5 Reasons Why Sitting Is Slowly Killing You

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Sugar’s Secret Names

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