It can be difficult to keep up with all the latest superfood fads and trends. It’s certainly true that “superfood” is an overused term, and that marketers often use it to inflate the value of their products. This doesn’t mean, however, that there ... Continue Reading
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Why Turmeric Is the Ultimate Weight Loss Food
There are few consequences of ill-balanced health that we personally loathe more than weight gain. Weight management is a full-time job in which nearly everyone seems to be absorbed—you’d be hard-pressed to find anyone who doesn’t think ... Continue Reading