Extra Virgin Olive Oil: A Natural Anti-Inflammatory? You know all about the important role healthful fats like extra virgin olive oil (EVOO) play in your diet. The monounsaturated fatty acids (MUFAs) in EVOO keep you feeling full longer, ... Continue Reading
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Olive Oil vs. Inflammation
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Coconut Oil Boosts Brain Function and Combats Alzheimer’s…With a Single Dose
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Antioxidants: The Anti-Aging Solution?
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Golden Milk: Nectar of the Gods
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Why You Should Still Be Worried About Fukushima (And How to Protect Yourself)
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5 Superfoods That Stop Inflammation
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The Health Secrets of Dark Chocolate
The word “chocolate” is derived from the Aztec word chocolātl, which means “food of the gods.” We’ve preserved this phrase in the species name for the cacao tree, Theobroma cacao (theo means “god” and broma means “food”). The cacao tree has been ... Continue Reading