Overconsumption of sugar is one of the fatal flaws of the Standard American Diet. Natural sugar sources—such as fruits, juices, and high-sugar vegetables like carrots and beets—are an essential and healthful part of a balanced diet. After all, ... Continue Reading
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Why You Should Replace Sugar with Honey
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Is Sleep Deprivation Destroying Your Health?
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Can Cacao Help Prevent Diabetes?
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The Amazing Benefits of Wheatgrass
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Grocery Aisles Are Filled with “Fake Organics” (Here’s How to Avoid Them)
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Chaga Mushrooms Fight Cancer, Supercharge Immune Function, and Much More
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Aloe Vera Reduces Wrinkles by Increasing Collagen (and much more)
One of the greatest advantages that natural medicine has over allopathic medicine is that it offers remedies with a wide range of simultaneous benefits and applications. Healing plants are a great example of natural remedies. They are able ... Continue Reading
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Is Iodine Deficiency Sapping Your Vitality?
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How Vitamin C Fights Heartburn and Stomach Ulcers
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More Bad News About High Fructose Corn Syrup: It’s Contaminated with Mercury
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Why You Should Eat an Extra Helping of Cranberries on Thanksgiving
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