After decades of being grossly underrated, vitamin C is beginning to move back into the spotlight. Research demonstrates that this humble nutrient offers benefits far beyond the prevention of scurvy, thus vindicating the writings of early pioneers ... Continue Reading
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Vitamin E Deficiency?
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#1 Veggie that Lowers Blood Pressure (and more)
We have all heard the adage... you are what you eat. This age-old saying often gets lost beneath all the noise of wonder drugs, medical technologies, and revolutionary biohacks. It’s tempting to think that this kind of folk wisdom has been superseded ... Continue Reading
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