I have been to countless holiday meals when I had no control over the ingredients. Of course, I ate what was offered and was polite but knowing what I know now about what’s really in food – it’s hard for me to just shut up and take it. The more we ... Continue Reading
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This Drug Has Sickened Thousands of Animals – Will It Be At Your Holiday Feast?
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Olive Oil vs. Inflammation
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11 Nutrient Deficiencies that Can Make You Weak or Sick
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Antioxidants: The Anti-Aging Solution?
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3 Natural Antibiotics to Ward Off Superbugs
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Golden Milk: Nectar of the Gods
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Gluten… Why is it Bad for You?
Gluten is a popular buzzword in the health arena these days. No longer a niche market, gluten free foods have their own sections even in commercial grocery stores. If you are wondering what all of the hype is about and if it is legit or just ... Continue Reading