Tag: acai

Antioxidants: The Anti-Aging Solution?

Antioxidants: The Anti-Aging Solution?

| Oct 4, 2015

Most people tend to assume that an erosion of the body’s vitality is an inevitable process that comes with aging. While to an extent this is indeed the case, it’s also true that “aging” in the body is fundamentally just a series of biochemical processes. I find this fact to be incredibly empowering. Here’s why: […]

Continue Reading

5 Superfoods That Stop Inflammation

5 Superfoods That Stop Inflammation

| Jul 8, 2015

Inflammation is a colossal health problem in our society. While it tends to be associated only with aches, pains, and stiffness, its deleterious effects on the body reach far deeper. Most health experts now agree that inflammation is the root of the vast majority of diseases. Here’s why: inflammation is a defense mechanism that focuses […]

Continue Reading