We all know that exercise is vital to our health. Why, then, is it so difficult to avoid a sedentary lifestyle? The frenzied pace and work-centered culture of modern life certainly play a role—it’s difficult to prioritize exercise with so many other ... Continue Reading
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Mitochondrial Dysfunction Leads to Chronic Fatigue and Disease
The mitochondria in the cells throughout our bodies are responsible for creating 90% of the energy needed to sustain life and support organ function. When mitochondria malfunction, organs start to fail – people get chronically sick, and even ... Continue Reading