You’ve probably noticed that fats have a much better reputation these days. They used to be the universal scapegoat of the health community—everything from obesity and diabetes to cancer and heart disease was blamed on fat consumption. Now we know ... Continue Reading
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How Fats Can Fight Inflammation (If You Choose the Right Ones)
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The Worst (and Best) Kinds of Coffee for Your Health
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Sugar and Cancer Go Hand in Hand
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Balance Your Hormones Naturally with Maca
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Can Turmeric Help Beat Breast Cancer?
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Turmeric Heals Liver Function (and eliminates anger and depression)
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Doctor Banned for Uncovering the Wonders of Vitamin B12
We’ve written previously about the many benefits of vitamin B12, as well as the dangers of being deficient in it. A growing number of physicians believe that vitamin B12 deficiency is to blame for a wide variety of chronic and degenerative ... Continue Reading
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Nature’s Most Powerful Tools for Removing Heavy Metals from the Body
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Turmeric Is the Ultimate Beauty Care Spice
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Balance Your Blood Sugar, Hormones, and More with Fenugreek
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Are Pesticides Harming Your Pets?
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