Tag: vitamin c deficiency

Do You Have a Vitamin C Deficiency?

Do You Have a Vitamin C Deficiency?

| Nov 1, 2017

  Of all the nutrient deficiencies discussed, vitamin C is certainly not the most common. It’s almost invariably associated with scurvy, a condition characterized by mood imbalance, connective tissue defects, rashes, impaired wound healing, and even internal bleeding. Scurvy occurs in circumstances of dire malnutrition—such conditions are still endured in developing countries, and sailors historically […]

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The Real Reason Why Sugar Is Dangerous

The Real Reason Why Sugar Is Dangerous

| Apr 25, 2017

It’s no secret that sugar can be hazardous to your health. While glucose plays an essential role in energy metabolism and shouldn’t be shunned entirely, the results of sugar overconsumption are clear. Including a reasonable amount of natural sugar sources (such as fruits, juices, honey, sugary vegetables like carrots and beets) is perfectly healthful for […]

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