Tag: how to protect the brain

Omega-3s Heal the Brain (Especially If You Take the Right Kind)

Omega-3s Heal the Brain (Especially If You Take the Right Kind)

| Nov 20, 2017

We’ve written in past articles about how omega-3 fatty acids are essential for radiant health. Too many Americans consume too many omega-6s and not enough omega-3s, and the consequences can be disastrous. Researchers have found that without an omega-3 fatty acid called docosahexaenoic acid (DHA), your body has a much more difficult time warding off […]

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“B Is For Brain”: B Vitamins Help Prevent Dementia

“B Is For Brain”: B Vitamins Help Prevent Dementia

| Mar 30, 2016

Dementia currently affects more than 47 million people worldwide, and it’s estimated that this number will rise by 40% in the next ten years.[1] Some conventional doctors and researchers argue that we simply live longer than we used to, so our incidence of Alzheimer’s and other forms of dementia are proportionately higher. But as we’ve […]

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