Tag: functional foods

Strawberries: Taste Great and GOOD for You

Strawberries: Taste Great and GOOD for You

| Jul 7, 2018

We tend to think that the more delicious a food is, the less likely it is to be healthful and nourishing. While this idea holds true for sugar-laden processed and packaged foods, it’s good to remember that there are notable exceptions. For example, strawberries offer perfect proof that delicious foods (even sweet ones) can also […]

Continue Reading

Original “Superfood” Reverses Gray Hair (and much more)

Original “Superfood” Reverses Gray Hair (and much more)

| Mar 16, 2016

Things move quickly in the world of superfoods and health food trends. It seems like every week, the title of “latest and greatest” is passed on to a different food. Staying educated about cutting-edge research can certainly be beneficial, but there’s something you should always keep in mind while navigating this evolving system of natural […]

Continue Reading

Garlic: More Effective than Drugs (and does not destroy your gut)

Garlic: More Effective than Drugs (and does not destroy your gut)

| Feb 14, 2016

In ancient times, many spices were worth more than gold. Surely their vibrant colors and alluring aromas played a part in making them so desired, but the ancients primarily valued spices because they understood their deep and versatile therapeutic potential. A plant that could cure, as if by magic, any number of varied maladies, while […]

Continue Reading

Cloves Stop Cancer in Its Tracks

Cloves Stop Cancer in Its Tracks

| Dec 2, 2015

Scientists are quickly discovering that some of the best cancer treatments available are right in our own kitchens. The overwhelmingly positive data from studies on turmeric, ginger, and many other anti-cancer foods have encouraged researchers to explore the therapeutic potential of other functional foods. It turns out that, across the board, cancer-fighting foods offer a safer and […]

Continue Reading

Coconut Oil Boosts Brain Function and Combats Alzheimer’s…With a Single Dose

Coconut Oil Boosts Brain Function and Combats Alzheimer’s…With a Single Dose

| Oct 21, 2015

The incidence of Alzheimer’s disease is increasing at a frightening rate, and cognitive decline in general is a more prevalent concern than ever before. Neurological degeneration is occurring at progressively younger ages (even people in their early forties are experiencing symptoms of moderate to severe Alzheimer’s), thanks in large part to the toxic and inflammatory […]

Continue Reading

Why Coconuts Deserve a Spot in Your Medicine Cabinet

Why Coconuts Deserve a Spot in Your Medicine Cabinet

| Sep 24, 2015

The world of medicine has changed dramatically in recent years. Gone are the days when the healing power of foods and natural substances was wholly rejected. The truth is the research evidence in favor of dietary healing is now too compelling to ignore. Coconuts have become one of the stars of our current healing food […]

Continue Reading