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How Proper Oral Healthcare Prevents Disease

How Proper Oral Healthcare Prevents Disease

| Feb 15, 2018

  You’re most likely aware of the importance of oral hygiene—dentists and parents alike have been urging us to brush and floss most of our lives. Despite this emphasis, though, most people are not aware of just how powerfully oral health can affect the health of the rest of the body. Did you know that […]

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The Amazing Benefits of Wheatgrass

The Amazing Benefits of Wheatgrass

| Dec 27, 2017

According to surveys conducted by the Center for Disease Control, only about 27 percent of Americans get more than three servings of vegetables per day. Most of us know by now that we need to be eating fresh fruits and veggies everyday in abundance for optimal health and detoxification. However, for many people this isn’t as […]

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Grocery Aisles Are Filled with “Fake Organics” (Here’s How to Avoid Them)

Grocery Aisles Are Filled with “Fake Organics” (Here’s How to Avoid Them)

| Dec 24, 2017

The organic food movement was born from a genuine desire to heal the earth through regenerative agriculture practices and a proper relationship with food. Its intention was to provide a standard to which our nation’s food producers could be held—one that would foster healthy soil building, humane and sustainable animal husbandry, and nutrient-dense, health-promoting crops. […]

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More Bad News About High Fructose Corn Syrup: It’s Contaminated with Mercury

More Bad News About High Fructose Corn Syrup: It’s Contaminated with Mercury

| Nov 26, 2017

If you’ve been a part of the natural health community for long, you probably already know that sugar is bad news. It undermines immune function, triggers inflammation, depletes the body of nutrients, increases the risk of cancer (cancer cells feed on sugar), worsens high blood pressure, and more. We’re not talking about whole grains and […]

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Clove Oil Emerging as a Revolutionary Cancer Treatment

Clove Oil Emerging as a Revolutionary Cancer Treatment

| Nov 20, 2017

We’ve written before about the therapeutic potential of essential oils. Like most “folk remedies,” essential oils are often regarded as ineffectual at best, and quackery at worst. Maybe aromatherapy can offer a sense of enjoyment that improves quality of life for patients, says mainstream medicine, but surely essential oils shouldn’t be considered on par with […]

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Are Your Wrinkles a Sign of Vitamin C Deficiency?

Are Your Wrinkles a Sign of Vitamin C Deficiency?

| Nov 15, 2017

  We’ve written at length in the past about the wonders of vitamin C. This super-nutrient is making big waves in the medical community; even mainstream medicine is beginning to acknowledge that it’s capable of much more than preventing scurvy. In fact, it’s becoming clear that vitamin C plays a central role in the body’s […]

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How Mold Sickness Destroys Your Health (And How to Protect Yourself)

How Mold Sickness Destroys Your Health (And How to Protect Yourself)

| Nov 11, 2017

We’ve written in the past about the manmade toxins that litter our homes: toxic furniture, bedding, clothing, cleaning products, and more. Environmental air pollution gets a lot of attention, but according to the EPA, the air inside our homes is two to five times more polluted on average—and in some cases up to 100 times […]

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Yogurt: Healthy or Health Scam?

Yogurt: Healthy or Health Scam?

| Oct 28, 2017

  The modern food industry is a well-oiled machine with many talents—it’s particularly adept at creating scalable, beautifully presented, and delicious products. One trick it hasn’t mastered, though, is making healthy products. This is mainly because high-quality, preservative-free foods don’t come cheap, so large manufacturers tend to stick to lower-quality varieties and stuff them full […]

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Sprouts: Nature’s Nutrient-Dense Treasure

Sprouts: Nature’s Nutrient-Dense Treasure

| Oct 1, 2017

                    What are sprouts exactly? You have probably had them on your salad. There are a lot of different types – almost as many as there are edible plants. Bean sprouts, sunflower sprouts, rye sprouts… every plant-based food started with a sprout and grew from there. […]

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Is Miso the World’s Most Effective Protection Against Radiation?

Is Miso the World’s Most Effective Protection Against Radiation?

| Sep 23, 2017 | 0 Comments

With worrying updates about the incident at Fukushima still making news headlines, the threat of radiation is fresh on many people’s minds. There’s been so much whitewashing surrounding the tragedy that it can be hard to decipher fact from pro-nuclear propaganda. The general consensus in the alternative health community is that authorities haven’t told us […]

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