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Sprouts: Nature’s Nutrient-Dense Treasure

Sprouts: Nature’s Nutrient-Dense Treasure

| Oct 1, 2017

                    What are sprouts exactly? You have probably had them on your salad. There are a lot of different types – almost as many as there are edible plants. Bean sprouts, sunflower sprouts, rye sprouts… every plant-based food started with a sprout and grew from there. […]

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Is Miso the World’s Most Effective Protection Against Radiation?

Is Miso the World’s Most Effective Protection Against Radiation?

| Sep 23, 2017 | 0 Comments

With worrying updates about the incident at Fukushima still making news headlines, the threat of radiation is fresh on many people’s minds. There’s been so much whitewashing surrounding the tragedy that it can be hard to decipher fact from pro-nuclear propaganda. The general consensus in the alternative health community is that authorities haven’t told us […]

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Glutathione: Nature’s Perfect Hangover Cure

Glutathione: Nature’s Perfect Hangover Cure

| Sep 19, 2017

In past articles, we’ve written at length about the primary importance of antioxidants, the beneficial compounds that calm harmful oxidative stress and scavenge nasty free radicals, which increase your risk of nearly every chronic health condition. Antioxidants are so crucial that your body manufactures its own supply of them—these “endogenous” antioxidants are the heart of […]

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Is ElectroMagnetic Pollution Killing You?

Is ElectroMagnetic Pollution Killing You?

| Sep 8, 2017

By now, you’re surely aware of our planet’s pollution problem. But there’s one kind of pollution with which you may not be familiar—electromagnetic pollution.  “Electropollution” is also a direct product of our unsustainable industrial culture; technological advances have transformed nearly every inch of our lower atmosphere into a superhighway for wi-fi signals, radio waves, and […]

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Bee Pollen: Nature’s Most Perfect Food

Bee Pollen: Nature’s Most Perfect Food

| Aug 11, 2017

Those Bees really know how to do it right!  Bee pollen is the pollen ball that has been packed by worker honeybees into pellets.  Bees work hard to created this incredible superfood. So what’s all the buzz about? As you probably know, the term superfood should usually be taken with a grain of salt (then again, even salt is […]

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Do You Know Where Your Beef Comes From?

Do You Know Where Your Beef Comes From?

| Jul 28, 2017

Do you know where your beef is being produced? If not, you should find out as soon as possible, or find a new, more transparent source. On June 22, 2017, the United States suspended beef imports from Brazil, the fifth largest exporter of beef to the U.S. The findings that spurred this action just might […]

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Are Dairy Products Giving You Joint Pain?

Are Dairy Products Giving You Joint Pain?

| Jul 24, 2017

Nearly 23% of all Americans (an estimated 54.4 million people) suffer from maladies that cause frequent joint pain, mainly arthritis (of which osteoarthritis is the most common form), rheumatoid arthritis, gout, lupus, or fibromyalgia.[1] And these numbers don’t even account for those who haven’t seen a doctor about their pain or haven’t received an official […]

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Stop Using Toxic Teflon Floss

Stop Using Toxic Teflon Floss

| Jul 22, 2017

The dental industry is rife with potential health risks, many of which we’ve discussed in previous articles: fluoride, toxic toothpaste, mercury-contaminated amalgams, and more. You may not be aware, though, that even the wrong floss can be hazardous. Now don’t get the wrong idea—the last thing we want to do is discourage you from flossing. […]

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Bananas: A Delicious Way to Prevent Potassium Deficiency

Bananas: A Delicious Way to Prevent Potassium Deficiency

| Jul 12, 2017

Despite their tropical origins, bananas are a fruit staple across the United States—Hawaii and Florida are just about the only places on American soil that permit their growth, but you’ll never have to go far to find this yellow delicacy, regardless of your state of residence. It’s estimated that 96% of all Americans buy at […]

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Broccoli Contains Powerful Anti-Aging and Anti-Cancer Properties

Broccoli Contains Powerful Anti-Aging and Anti-Cancer Properties

| Jul 3, 2017

If you still haven’t outgrown your childhood aversion to broccoli, you may want to do so now—a continuing wave of research is confirming that broccoli offers even more powerful health benefits than previously imagined. The compound that has been getting the most attention is sulfurophane. This organic sulfur molecule broke onto the scene when scientists discovered […]

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