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Is Detoxing for Weight Loss Healthy?

Body

Detox diets are all the craze. They are widely used as a way to flush out toxins and shed some unwanted pounds.Detox cleanses/diets often eliminate solid foods and replace them with drinks like water with lemon, maple syrup and cayenne pepper; green ... Continue Reading

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Take A Hike!

Healthy Living

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Chocolate: Friend or Foe?

Healthy Living

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Embrace Your Menopause

Body

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Easy At Home Workouts

Body Healthy Living

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