Tag: how to balance hormones

Boron: An Essential Mineral for Your Bones, Brain, and More

Boron: An Essential Mineral for Your Bones, Brain, and More

| Mar 19, 2017

We’ve written in past articles about a variety of different essential minerals, including magnesium, iodine, selenium, sulfur, and silica. The benefits of these minerals (as well as the associated consequences of deficiency) are well-documented in the natural health community; there are many others, however, that are often overlooked. Perhaps one of the most interested and […]

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Frankincense: The “King” of Essential Oils

Frankincense: The “King” of Essential Oils

| Dec 4, 2016

You probably recall the story of the Three Wise Men, who came bearing the world’s finest gifts for the baby Jesus. Regardless of whether or not you celebrate Christmas, this story provides insight into what the ancient world valued most highly. Apparently, gold, frankincense, and myrrh were the cream of the crop. Today, we still […]

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Balance Your Hormones Naturally with Maca

Balance Your Hormones Naturally with Maca

| Oct 16, 2016

Hormone imbalance is a huge health issue, and one that’s often sidestepped or mistreated because of its complexity. The endocrine system (hormonal) is an incredibly subtle and complicated system that regulates a wide array of crucial bodily functions, including metabolism, energy production, growth and development, sleep, mood, tissue function, sexual function, and reproduction. Our society’s […]

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Ditch Your Toxic Cosmetics (Use Coconut Oil Instead)

Ditch Your Toxic Cosmetics (Use Coconut Oil Instead)

| Nov 18, 2015

Our society is pretty obsessed with plastic. It took us many decades to discover that plastics are highly toxic, and because they take close to forever to biodegrade, they wreak havoc on the environment. It’s easy to forget that toxic waste from plastic is dumped into our oceans and leech toxins into our bodies Did […]

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