Tag: benefits of nuts

Lower Your Breast Cancer Risk by Eating These 4 Foods

Lower Your Breast Cancer Risk by Eating These 4 Foods

| Aug 9, 2017

Aside from skin cancer, breast cancer is the most common form of cancer that effects women in America. Approximately one in every eight (12%) women living in the United States will develop an invasive form of breast cancer in their lifetime. Many people turn to both conventional and alternative treatments to breast cancer because of […]

Continue Reading

Nuts are Healthy (but ONLY if you do this)

Nuts are Healthy (but ONLY if you do this)

| Jul 14, 2016

Nuts can be a healthful, nutrient-dense addition to a balanced diet—but only if you steer clear of the many dangers posed by the majority of store-bought varieties. Nuts certainty have their virtues, but they don’t yield their health benefits as easily as some other foods. Before we get into how to avoid their pitfalls, let’s […]

Continue Reading