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omega-3 food sources

You are here: Home / Archives for omega-3 food sources

by Ryan on

The Downsides of Fish Oil (and What to Use Instead)

Body Featured

In past articles, we’ve talked about the importance of omega-3 essential fatty acids. The Standard American diet is notoriously low in them—instead, it’s packed with omega-6s. Over the course of human evolution there has been a dramatic change in the ... Continue Reading

by Ryan on

Omega-3’s Are Essential for Radiant Health (And They Even Fight Cancer)

Body Featured Healthy Living

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