Chances are you’ve had your fair share of cranberry sauce on Thanksgiving. While this popular dish is appreciated for the sweet and tart addition it makes, it’s not usually regarded as a health food—but studies on cranberries reveal ... Continue Reading
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Why You Should Eat an Extra Helping of Cranberries on Thanksgiving
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How Toxicity Can Lead to Alzheimer’s (And How to Prevent It)
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Ginger: The “Natural” Medicine
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Chamomile: Relieves Anxiety (and so much more)
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Pomegranate: An Ancient and Healthful Superfood
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Antioxidants: The Anti-Aging Solution?
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Science Proves Turmeric Treats These Conditions Better Than Leading Drugs
It’s no coincidence that a traditional Hindu word for turmeric, haldi, literally means “healthy.” A steady flow of continually accumulating research has medical scientists convinced that turmeric really is a wonder spice like no other—thousands of ... Continue Reading