The modern food industry is a well-oiled machine with many talents—it’s particularly adept at creating scalable, beautifully presented, and delicious products. One trick it hasn’t mastered, though, is making healthy products. This is ... Continue Reading
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Yogurt: Healthy or Health Scam?
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Drink Beet Juice for a Brain Boost
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Detoxing from Air Pollution (and Forest Fires)
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Does Red Yeast Rice Safely Lower Cholesterol?
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Fight Cancer Stem Cells with Food, Not Drugs
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Fighting Autoimmune Disease with Turmeric
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Low Cholesterol Can Be As BAD as High Cholesterol
For all its wonders, modern medicine also has serious drawbacks. It’s notorious for focusing on isolated variables—for each single mechanism in the body it attempts to target, it can leave others out of balance. The body operates as a ... Continue Reading
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Foods So Toxic That Other Countries Have Banned Them
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Combat Rheumatoid Arthritis with Vitamin K2
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Sprouts: Nature’s Nutrient-Dense Treasure
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The Hormone That Stops the Brain from Aging (And How to Get More of It)
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