Nutrition is essential for optimizing the physical performance of athletes. Without proper nutrition to supplement athletic training, the human body will struggle to recover from exercise, and anabolic function (the buildup of tissues, such as muscle ... Continue Reading
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Fuel Your Workouts and Recovery With Nutrition!
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Healthy Eating on a Budget in Five Steps
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LION’S MANE MUSHROOM BENEFITS: What Is Lion’s Mane And What Does It Do?
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Agrochemical Exposure Causes Deformities in Argentinian Children
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Landmark Case Exposes Monsanto’s Glyphosate Lies
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How to Catch Cancer Early
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Why A Sedentary Lifestyle Is Disastrous for Your Heart
Even for people in their 70s, exercise can lower risk of cardiovascular disease! It is very important to remain physically active as we age. Everyone knows that an active lifestyle is decidedly healthier than a sedentary one. Any ... Continue Reading
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Vitamin C Is Essential for Optimal Health (And You’re Not Getting Enough of It)
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Vitamin C Regenerates Hormones
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“Smart Meters” Are BAD for Your Health?
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How Probiotics Help Prevent Chronic Diseases
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