Tag: probiotic recipes

Make Your Own Probiotic-Rich Fermented Foods at Home

Make Your Own Probiotic-Rich Fermented Foods at Home

| Sep 24, 2017

By now, you’ve certainly heard a thing or two about the health benefits of probiotics. Digestive microbiology has only just started to gain an understanding of our internal ecosystem, which is made up of somewhere between 500-1000 different species of bacteria. One thing’s for sure, though: these little critters play a massively important role in […]

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