Tag: pain

Tumeric and Honey Spread for Inflammation and Pain

Tumeric and Honey Spread for Inflammation and Pain

| Mar 7, 2018

Turmeric (curcumin) is an herb for inflammation and pain that is gaining a lot of attention among natural health practitioners. Turmeric belongs to the ginger family, and is traditionally being used to flavour dishes like curry. Like ginger, turmeric is used to calm inflammation and pain. In Ayurvedic medicine, turmeric has been studied and used […]

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The Absolute Best Way To Reduce Muscle Tension Naturally

The Absolute Best Way To Reduce Muscle Tension Naturally

| Aug 24, 2015

According to the FDA, 60% of the US population is deficient in magnesium – a critical nutrient required for over 300 enzymatic processes in the human body. [1] I have to confess I have a major problem with these FDA recommendations. It’s my professional opinion (and one that’s widely shared in the nutrition world) that […]

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