Tag: natural weight loss

Ginger More Effective than Chemotherapy (and much more)

Ginger More Effective than Chemotherapy (and much more)

| Jan 28, 2018

After reading one of our many articles about the healing marvels of turmeric, you may have headed to your local health food store or coop to pick up some raw root. If so, you probably noticed that it’s very often displayed alongside ginger. These botanically related roots are similar in many ways—they share the same […]

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Benefits of MCT Oil vs Coconut Oil

Benefits of MCT Oil vs Coconut Oil

| Feb 28, 2016

We’ve written in the past about the wonders of coconut oil. It’s powerfully antimicrobial, heals the brain (and even alleviates the symptoms of Alzheimer’s disease), promotes weight loss, serves as an incredible replacement for toxic, store-bought cosmetics, and even optimizes oral health. But there’s a not-so-new kid on the block that’s really starting to pick […]

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Grape Seeds Help Prevent Cancer (and more)

Grape Seeds Help Prevent Cancer (and more)

| Jan 26, 2016

Grapes are an immensely popular fruit, thanks to their delicious sweetness (and, of course, thanks to the ancient tradition of making them into wine). Despite such popularity, though, this favored fruit holds a little-known secret: the most healthful part of grapes (by far) is their seeds. Grape seeds contain all sorts of beneficial compounds, including […]

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Drink this Daily to Lose Fat in 2017

Drink this Daily to Lose Fat in 2017

| Jan 1, 2016

It’s January and what does everyone want to do in January? They want to lose weight and avoid getting sick. Well, good news! Apple Cider Vinegar is your new best friend! How apple cider vinegar helps you lose weight Apple cider vinegar can help you lose weight in a few different ways. Firstly, its strong […]

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Why Turmeric Is the Ultimate Weight Loss Food

Why Turmeric Is the Ultimate Weight Loss Food

| Oct 28, 2015

  There are few consequences of ill-balanced health that we personally loathe more than weight gain. Weight management is a full-time job in which nearly everyone seems to be absorbed—you’d be hard-pressed to find anyone who doesn’t think they “could lose a few pounds,” regardless of whether they’re morbidly obese or gym-chiseled. Perhaps our strong […]

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New Study: Vitamin C Is As Heart-Healthy As Exercise

New Study: Vitamin C Is As Heart-Healthy As Exercise

| Oct 18, 2015

While checking out at a local coop recently, we noticed a worrying headline on the cover of a popular health magazine: “Just To Be Safe, Avoid Taking Vitamins.” This sentence pretty perfectly sums up the air of paranoia and skepticism that surrounds the vitamin and supplement culture. Contamination scares, dubious studies depicting the supposed uselessness […]

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How Your Gut Flora Prevents You From Getting Fat and Sick

How Your Gut Flora Prevents You From Getting Fat and Sick

| Jul 6, 2015

It’s getting harder and harder to deny that bacteria is our friend. Sure, there are some species that can wreak havoc on our bodies, but it seems that there are many more that would rather live symbiotically with us. Researchers have discovered that between 500 and 1000 unique species of bacteria comprise our gut flora—also […]

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