Tag: natural thyroid support

Is Iodine Deficiency Sapping Your Vitality?

Is Iodine Deficiency Sapping Your Vitality?

| Dec 9, 2017

There’s lots of talk about vitamin and mineral deficiencies these days. An increasing number of health experts are coming to the same conclusion: it’s extremely difficult to get all the vitamins and minerals our bodies need from food alone.   One deficiency that doesn’t often make headlines, though, is iodine deficiency. Nevertheless, it is one […]

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Ashwagandha: Nature’s Solution to Adrenal Fatigue and Thyroid Support

Ashwagandha: Nature’s Solution to Adrenal Fatigue and Thyroid Support

| Apr 27, 2016

The secret to vibrant health is actually very simple: harness your body’s own healing potency. Between Big Pharma’s arsenal of allopathic medications and the natural health world’s overwhelming variety of holistic remedies, it can feel like the health solution you need is always outside of yourself. Because of conventional medicine’s profound influence on our society, […]

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5 Major Benefits of the Indian  Adaptogen Ashwagandha (#2 is best)

5 Major Benefits of the Indian Adaptogen Ashwagandha (#2 is best)

| Dec 6, 2015

If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for. The Indian herb ashwagandha (withania somnifera) is one of the most highly regarded botanicals in the 5,000-year-old system of natural medicine known as Ayurveda.  It’s known as the “strength of the stallion,” since […]

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