Tag: natural anti-inflammatories

Study Confirms Ibuprofen Linked to Sudden Cardiac Arrest

Study Confirms Ibuprofen Linked to Sudden Cardiac Arrest

| Mar 25, 2017

Nearly 80% of Americans report that they use ibuprofen or other non-steroidal anti-inflammatory drugs (NSAIDs). The perceived effectiveness and safety of these OTC medications have made them the casual go-to for aches, pains, and a variety of other common maladies. But is ibuprofen as safe as we’ve been led to believe? A new study suggests […]

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#1 Veggie that Lowers Blood Pressure (and more)

#1 Veggie that Lowers Blood Pressure (and more)

| Aug 17, 2016

We have all heard the adage… you are what you eat. This age-old saying often gets lost beneath all the noise of wonder drugs, medical technologies, and revolutionary biohacks. It’s tempting to think that this kind of folk wisdom has been superseded by modern medical innovation, or even worse, that new innovation is required because […]

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Combine Superfoods to Make them EVEN MORE Healing

Combine Superfoods to Make them EVEN MORE Healing

| Jun 23, 2016

“Superfoods” have been the object of both admiration and criticism in recent years. Some health experts claim that “superfood” is merely a label that allows product manufacturers to charge a significantly higher price. They argue that in many cases, superfoods aren’t actually any more healing or nutritionally rich than some of our more run-of-the-mill dietary […]

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Not All Fats Are Created Equal (Choose the Healthy Ones)

Not All Fats Are Created Equal (Choose the Healthy Ones)

| Nov 6, 2015

The debate over “healthy fats” vs. “unhealthy fats” has been raging on for some time. Despite a mountain of evidence suggesting that properly chosen fats are a healthful and absolutely essential part of a balanced diet, they still have a pretty bad reputation. Saturated fats get the worst rap—even prestigious organizations like the National Institute […]

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