Tag: most nutrient-dense foods

Sprouts: Nature’s Nutrient-Dense Treasure

Sprouts: Nature’s Nutrient-Dense Treasure

| Oct 1, 2017

                    What are sprouts exactly? You have probably had them on your salad. There are a lot of different types – almost as many as there are edible plants. Bean sprouts, sunflower sprouts, rye sprouts… every plant-based food started with a sprout and grew from there. […]

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Original “Superfood” Reverses Gray Hair (and much more)

Original “Superfood” Reverses Gray Hair (and much more)

| Mar 16, 2016

Things move quickly in the world of superfoods and health food trends. It seems like every week, the title of “latest and greatest” is passed on to a different food. Staying educated about cutting-edge research can certainly be beneficial, but there’s something you should always keep in mind while navigating this evolving system of natural […]

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