Tag: mineral deficiency

Flu Season Continues to Worsen (How to Protect Yourself)

Flu Season Continues to Worsen (How to Protect Yourself)

| Feb 7, 2018

The historic 2017-2018 flu season is continuing to worsen. Authorities now report that the influenza virus is “widespread” across every region of the United States (usually, virus levels peak in different regions over the course of the season; it’s extremely rare for the entire country to be saturated at once). The death toll has risen […]

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Are Pumpkin Seeds an Antidote for Nutrient Deficiency?

Are Pumpkin Seeds an Antidote for Nutrient Deficiency?

| Feb 5, 2017

When it comes to nutrient-dense dietary choices, the so-called superfoods get all the attention. But it’s easy to forget that, living in the shadow of these popular health foods, there are more common (and usually more affordable) foods that offer just as much in the way of nutrition. One example is pumpkin seeds, which are […]

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Should You Be Worried About Those “Eye Twitches”?

Should You Be Worried About Those “Eye Twitches”?

| Mar 11, 2016

Have you ever experienced those strange eye twitches that seem to come out of nowhere? They feel like a light flutter of wings against your eyelid, usually in one eye at a time. Given that these tics, called myokymia, are common occurrences, chances are that your answer is yes. Maybe you were immediately concerned that […]

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Is Magnesium the Answer to All of Our Health Problems?

Is Magnesium the Answer to All of Our Health Problems?

| Feb 17, 2016

When it comes to vibrant health, sometimes the smallest things make the biggest difference. We’ve spoken before about the invisible epidemic of mineral deficiency that’s sweeping the nation (and the world). In many ways, minerals are the foundation of all the body’s internal processes—they’re used by every organ in the body, and they allow for […]

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Is Sulfur Deficiency Making You Age Too Fast

Is Sulfur Deficiency Making You Age Too Fast

| Nov 14, 2015

There’s a lot of hype out there about boosting and balancing your health with vitamins and supplements. And more often than not, the hype is worth listening to. After all, up to 80% of the world’s population suffers from vitamin and mineral deficiencies.[1] Vitamins have been in the limelight for some time, but mineral supplementation […]

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7 Dietary Tips for Stopping Hair Loss

7 Dietary Tips for Stopping Hair Loss

| Nov 13, 2015

Much to our dismay, hair loss is a fairly natural part of growing old. This doesn’t mean that it has to be inevitable, though. We’ve come a long way since the days of passively accepting the downturns of old age. Mounting evidence now demonstrates that lifestyle can play a profound role in slowing down the […]

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