Tag: how to prevent osteoporosis

Critical Vitamin Gets Calcium Out of Arteries and Into Your Bones

Critical Vitamin Gets Calcium Out of Arteries and Into Your Bones

| May 6, 2017

The National Osteoporosis Foundation estimates that 44 million Americans suffer either from osteoporosis, or low bone mass, which puts them at risk for the condition.[1] The numbers have continually climbed over the years, despite attempts to address the underlying causes and risk factors for osteoporosis and bone mass loss. In fact, experts predict that the […]

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Warning: Do NOT Take D3 without Vitamin K2

Warning: Do NOT Take D3 without Vitamin K2

| Apr 27, 2017

In recent years, it has become abundantly clear that vitamin D is an essential (and seriously healing) nutrient. We’ve come a long way from the belief that its only use is to prevent rickets and other bone disorders. We now know that bone support is just one of its myriad benefits, and that vitamin D […]

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Silica: Defense Against Sagging Skin (and Aging)

Silica: Defense Against Sagging Skin (and Aging)

| Jul 19, 2015

Mineral deficiency is one of our society’s many silent epidemics. Minerals are essential for nearly every bodily process—they allow for proper nerve function and metabolic processes, keep the body’s many systems in sync, and quite literally hold us together (more on that soon). Mineral deficiencies cause a staggering array of issues…and the fact of the […]

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