Tag: how to increase insulin sensitivity

Vitamin D Isn’t Just for Your Bones (It Can Even Treat or Prevent Diabetes)

Vitamin D Isn’t Just for Your Bones (It Can Even Treat or Prevent Diabetes)

| Nov 14, 2018

Vitamin D used to be discussed simply in the context of rickets, the dramatic weakening and softening of bones caused by severe calcium and phosphorous deficiency (a condition directly linked to severe vitamin D deficiency). For many years, this myopic view kept the medical mainstream’s focus on preserving only the minimum levels of vitamin D […]

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4 Reasons You Should Add Cinnamon to Your Diet (and the RIGHT kind)

4 Reasons You Should Add Cinnamon to Your Diet (and the RIGHT kind)

| Jul 28, 2015

Cinnamon is one of the world’s oldest and most popular spices, and for good reason. Despite its far-flung origins, it’s become part of the Western world’s mainstream spice repertoire. Its sweet, alluring scent and taste secured it a prominent place in the spice trade of the ancient world. Various civilizations discovered a number of powerfully […]

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