Tag: how to heal depression

Omega-3s Heal the Brain (Especially If You Take the Right Kind)

Omega-3s Heal the Brain (Especially If You Take the Right Kind)

| Nov 20, 2017

We’ve written in past articles about how omega-3 fatty acids are essential for radiant health. Too many Americans consume too many omega-6s and not enough omega-3s, and the consequences can be disastrous. Researchers have found that without an omega-3 fatty acid called docosahexaenoic acid (DHA), your body has a much more difficult time warding off […]

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Surefire Signs of B12 Deficiency (And How to Fix It Fast)

Surefire Signs of B12 Deficiency (And How to Fix It Fast)

| Nov 10, 2016

As we’ve written about before, vitamin B12 deficiency is no joke. All vitamin and mineral deficiencies can cause health issues if left untreated, but B12 deficiency is particularly dangerous for a number of reasons. For starters, the problems connected with B12 deficiency can take years to manifest fully, so they’re often misdiagnosed (and thus dealt […]

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