Tag: how to cure chronic fatigue

Balance Your Hormones Naturally with Maca

Balance Your Hormones Naturally with Maca

| Oct 16, 2016

Hormone imbalance is a huge health issue, and one that’s often sidestepped or mistreated because of its complexity. The endocrine system (hormonal) is an incredibly subtle and complicated system that regulates a wide array of crucial bodily functions, including metabolism, energy production, growth and development, sleep, mood, tissue function, sexual function, and reproduction. Our society’s […]

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#1 Veggie that Lowers Blood Pressure (and more)

#1 Veggie that Lowers Blood Pressure (and more)

| Aug 17, 2016

We have all heard the adage… you are what you eat. This age-old saying often gets lost beneath all the noise of wonder drugs, medical technologies, and revolutionary biohacks. It’s tempting to think that this kind of folk wisdom has been superseded by modern medical innovation, or even worse, that new innovation is required because […]

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Why Moringa Is Called “The Miracle Tree”

Why Moringa Is Called “The Miracle Tree”

| Nov 29, 2015

It can be difficult to keep up with all the latest superfood fads and trends. It’s certainly true that “superfood” is an overused term, and that marketers often use it to inflate the value of their products. This doesn’t mean, however, that there aren’t some foods that are legitimately healthier and benefit-packed than others. So […]

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Coconut “Oil Pulling” Can Transform Your Health

Coconut “Oil Pulling” Can Transform Your Health

| Nov 11, 2015

Oil pulling is an age-old remedy that uses natural substances to clean and detoxify teeth and gums. It has the added effect of whitening teeth naturally and evidence even shows that it is beneficial in improving gums and removing harmful bacteria! Oil pulling, which is known in Ayurveda by the more romantic names kavala or […]

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Not All Fats Are Created Equal (Choose the Healthy Ones)

Not All Fats Are Created Equal (Choose the Healthy Ones)

| Nov 6, 2015

The debate over “healthy fats” vs. “unhealthy fats” has been raging on for some time. Despite a mountain of evidence suggesting that properly chosen fats are a healthful and absolutely essential part of a balanced diet, they still have a pretty bad reputation. Saturated fats get the worst rap—even prestigious organizations like the National Institute […]

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Maca: Ancient, Hormone-Balancing Root Brings Strength & Stamina

Maca: Ancient, Hormone-Balancing Root Brings Strength & Stamina

| Jul 3, 2015

Today’s society is a perfect recipe for sapped strength and vitality. The frantic pace of life that we’re obligated to maintain ensures that our bodies are constantly on high alert. This means that our systems are routinely flooded with stress hormones like cortisol, which taxes the adrenals, weakens the immune system, and riddles the body […]

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Your Mother Was Right when She Said “Eat Your Greens”

Your Mother Was Right when She Said “Eat Your Greens”

| May 4, 2015 | 0 Comments

Your mother was right when she told you to “Eat Your Greens”. Why? Plants have the ability to produce energy from sunlight… Photosynthesis is truly an evolutionary wonder—it marked a whole new chapter in the development of life forms on the planet, and thus is rightfully praised as an awe-inspiring adaptation. This nifty ability is made […]

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